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FREEZER AISLE PROTEIN MINI PIZZAS AT HOME

Serves 14
tiktok.com

FREEZER AISLE PROTEIN MINI PIZZAS AT HOME

tiktok.com
Serves 14

Directions

  1. 1Mix 420 grams of flour with 420 grams of non-fat Greek yogurt to create a massive lump of protein dough.
  2. 2Slice the dough into 14 equal portions.
  3. 3Roll out all 14 portions of dough.
  4. 4Fry the rolled-out dough on each side until they puff up and start to get fried.
  5. 5Blend and customize your own chicken sausage.
  6. 6Assemble the pizza with basic pizza sauce, fat-free cheese, and regular mozzarella.
  7. 7Throw the assembled pizzas in the oven until they are cooked.

Ingredients

  • 420 grams flour
  • 420 grams non-fat Greek yogurt
  • chicken sausage
  • pizza sauce
  • fat-free cheese
  • mozzarella
  • turkey pepperoni

Equipment

oven

Tips

  • The pizzas are designed for meal prep and freezing.
  • Customize your own chicken sausage.
  • Cook the dough just long enough for it to puff up and get fried on each side.

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