SALT N PEPPER CHICKEN & CHIPS
Serves 4
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SALT N PEPPER CHICKEN & CHIPS
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Serves 4
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Directions
1
Slice your chicken into cubes.
2
Add soy sauce, black pepper, garlic powder, and cornflour to the chicken.
3
Mix the chicken thoroughly until well combined.
4
Slice the uncooked potatoes into chips.
5
Place the potato chips on a baking tray lined with parchment paper.
6
Season the potatoes with salt, pepper, garlic, paprika, and olive oil.
7
Bake the potatoes in the oven at 210°C for 25 minutes or air fry at 210°C for 12-15 minutes until golden and crispy.
8
Cook the chicken in a pan for 8-10 minutes on medium heat until crispy.
9
Set the cooked chicken aside.
10
Add chopped onions and bell peppers to the pan.
11
Cook the vegetables for 2 minutes.
12
Season the vegetables with salt, pepper, chili flakes, garlic, and paprika.
13
Add honey to the vegetables.
14
Add the cooked chips and green onion to the pan with the vegetables.
15
Give everything a good mix.
16
Distribute the chicken, chips, and vegetables into four equal servings.
17
Serve and enjoy.
Ingredients
700 g Chicken Breast Cubed
1 tbsp Dark Soy Sauce
1 tbsp Low Soy Sauce
2 tsp Black Pepper
2 tsp Garlic Powder
25 g Corn Flour / Corn Starch
800 g White Potatoes cut into Chips
Salt
Pepper
Garlic
Paprika
2 tsp Olive Oil
1 Medium Onion chopped
1 Medium Red Bell Pepper chopped
1 Medium Green Bell Pepper chopped
Chilli Flakes
20 g Honey
Chopped Green Onion
Equipment
knife
cutting board
glass dish
baking tray
parchment paper
oven
air fryer
pan
tongs
wooden spoon
meal prep containers
Tips
Mix the chicken till well combined. You can cook the chicken in the air fryer for 10-12 minutes at 200°C.
Bake the fries in the oven for 25 minutes at 210°C or air fry for 12-15 minutes at 210°C.
You can reheat the fries in a pan or air fryer to make them crispy again.