Viral Ground Beef Banana Protein Meal
Serves 1
Directions
- 1Cook one pound of ground beef on medium-high heat.
- 2Brown the beef using a spatula.
- 3Add half a packet of taco seasoning to the browned beef and incorporate it.
- 4Add two cut-up bananas to the pan.
- 5Drizzle 1-2 tablespoons of honey over the bananas.
- 6Add one tablespoon of cinnamon to the mixture.
- 7Add cayenne pepper to the beef (optional).
- 8Mix all the ingredients together.
- 9Let the bananas caramelize.
- 10Serve the ground beef and caramelized banana mixture in a bowl.
- 11Add cottage cheese to the mixture (optional).
Ingredients
- 1 pound ground beef
- 0.5 packet taco seasoning
- 2 bananas
- 1 tablespoon honey
- 1 tablespoon cinnamon
- cayenne pepper
Equipment
panspatulabowlspoon
Tips
- Let the bananas get caramelized.
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