Viral Ground Beef Banana Protein Meal

Serves 1
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Directions

  1. 1Cook one pound of ground beef on medium-high heat.
  2. 2Brown the beef using a spatula.
  3. 3Add half a packet of taco seasoning to the browned beef and incorporate it.
  4. 4Add two cut-up bananas to the pan.
  5. 5Drizzle 1-2 tablespoons of honey over the bananas.
  6. 6Add one tablespoon of cinnamon to the mixture.
  7. 7Add cayenne pepper to the beef (optional).
  8. 8Mix all the ingredients together.
  9. 9Let the bananas caramelize.
  10. 10Serve the ground beef and caramelized banana mixture in a bowl.
  11. 11Add cottage cheese to the mixture (optional).

Ingredients

  • 1 pound ground beef
  • 0.5 packet taco seasoning
  • 2 bananas
  • 1 tablespoon honey
  • 1 tablespoon cinnamon
  • cayenne pepper

Equipment

panspatulabowlspoon

Tips

  • Let the bananas get caramelized.