High Protein Creamy Chipotle Burrito Meal Prep

Serves 8
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Directions

  1. 1Start by chopping up an onion.
  2. 2Start by chopping up an onion.
  3. 3Start by chopping up an onion.
  4. 4Add the chopped onion into a hot skillet and allow them to sauté until they are nice and tender.
  5. 5Add the chopped onion into a hot skillet and allow them to sauté until they are nice and tender.
  6. 6Add the chopped onion into a hot skillet and allow them to sauté until they are nice and tender.
  7. 7Add in some minced garlic and allow it to cook around for one extra minute.
  8. 8Add in some minced garlic and allow it to cook around for one extra minute.
  9. 9Add in some minced garlic and allow it to cook around for one extra minute.
  10. 10Add 2 pounds of lean grass-fed ground beef to the skillet.
  11. 11Add 2 pounds of lean grass-fed ground beef to the skillet.
  12. 12Add 2 pounds of lean grass-fed ground beef to the skillet.
  13. 13Hit it with some low-sodium taco seasoning.
  14. 14Hit it with some low-sodium taco seasoning.
  15. 15Hit it with some low-sodium taco seasoning.
  16. 16Allow the meat to cook until it is nice and brown.
  17. 17Allow the meat to cook until it is nice and brown.
  18. 18Allow the meat to cook until it is nice and brown.
  19. 19Add 1/2 a cup of beef broth, tomato paste, and some light cream cheese, allowing everything to cook down until it is well absorbed.
  20. 20Add 1/2 a cup of beef broth, tomato paste, and some light cream cheese, allowing everything to cook down until it is well absorbed.
  21. 21Add 1/2 a cup of beef broth, tomato paste, and some light cream cheese, allowing everything to cook down until it is well absorbed.
  22. 22Add the mixture onto 8 of your low-calorie tortilla wraps.
  23. 23Add the mixture onto 8 of your low-calorie tortilla wraps.
  24. 24Add the mixture onto 8 of your low-calorie tortilla wraps.
  25. 25Place the burritos onto a medium-high heat pan.
  26. 26Place the burritos onto a medium-high heat pan.
  27. 27Place the burritos onto a medium-high heat pan.
  28. 28To make the delicious creamy chipotle sauce, just add 1/2 cup non-fat Greek yogurt, 1 tbsp light mayonnaise, 1 chipotle pepper in adobo sauce, 1 tsp lime juice, 1 tsp honey (optional), 1/2 tsp smoked paprika, 1/2 tsp garlic powder, and a pinch of salt into a blender.
  29. 29To make the delicious creamy chipotle sauce, just add 1/2 cup non-fat Greek yogurt, 1 tbsp light mayonnaise, 1 chipotle pepper in adobo sauce, 1 tsp lime juice, 1 tsp honey (optional), 1/2 tsp smoked paprika, 1/2 tsp garlic powder, and a pinch of salt into a blender.
  30. 30To make the delicious creamy chipotle sauce, just add 1/2 cup non-fat Greek yogurt, 1 tbsp light mayonnaise, 1 chipotle pepper in adobo sauce, 1 tsp lime juice, 1 tsp honey (optional), 1/2 tsp smoked paprika, 1/2 tsp garlic powder, and a pinch of salt into a blender.
  31. 31Blend the sauce until it is nice and smooth.
  32. 32Blend the sauce until it is nice and smooth.
  33. 33Blend the sauce until it is nice and smooth.
  34. 34Once your burritos are nice and golden brown, you are ready to enjoy quick and easy access to some delicious high-protein burritos.
  35. 35Once your burritos are nice and golden brown, you are ready to enjoy quick and easy access to some delicious high-protein burritos.
  36. 36Once your burritos are nice and golden brown, you are ready to enjoy quick and easy access to some delicious high-protein burritos.

Ingredients

  • onion
  • onion
  • onion
  • minced garlic
  • minced garlic
  • minced garlic
  • 2 lbs lean grass-fed ground beef
  • 2 lbs lean grass-fed ground beef
  • 2 lbs lean grass-fed ground beef
  • 1 packet low-sodium taco seasoning
  • 1 packet low-sodium taco seasoning
  • 1 packet low-sodium taco seasoning
  • 0.5 cup beef broth
  • 0.5 cup beef broth
  • 0.5 cup beef broth
  • 0.25 cup tomato paste
  • 0.25 cup tomato paste
  • 0.25 cup tomato paste
  • 0.25 cup light cream cheese
  • 0.25 cup light cream cheese
  • 0.25 cup light cream cheese
  • 0.5 cup non-fat Greek yogurt
  • 0.5 cup non-fat Greek yogurt
  • 0.5 cup non-fat Greek yogurt
  • 1 tbsp light mayonnaise
  • 1 tbsp light mayonnaise
  • 1 tbsp light mayonnaise
  • 1 chipotle chipotle pepper in adobo sauce
  • 1 chipotle chipotle pepper in adobo sauce
  • 1 chipotle chipotle pepper in adobo sauce
  • 1 tsp lime juice
  • 1 tsp lime juice
  • 1 tsp lime juice
  • 1 tsp honey
  • 1 tsp honey
  • 1 tsp honey
  • 0.5 tsp smoked paprika
  • 0.5 tsp smoked paprika
  • 0.5 tsp smoked paprika
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 8 low-calorie tortilla wraps
  • 8 low-calorie tortilla wraps
  • 8 low-calorie tortilla wraps
  • 1 cup shredded low-fat cheese
  • 1 cup shredded low-fat cheese
  • 1 cup shredded low-fat cheese

Equipment

skilletblendercutting boardknife

Tips

  • For the creamy chipotle sauce, give the ingredients a blend until nice and smooth.
  • Ensure burritos are golden brown.
High Protein Creamy Chipotle Burrito Meal Prep | Clip Recipe