2Add the chopped onion into a hot skillet and allow them to sauté until they are nice and tender.
3Add in some minced garlic and allow it to cook around for one extra minute.
4Add 2 pounds of lean grass-fed ground beef to the skillet.
5Hit it with some low-sodium taco seasoning.
6Allow the meat to cook until it is nice and brown.
7Add 1/2 a cup of beef broth, tomato paste, and some light cream cheese, allowing everything to cook down until it is well absorbed.
8Add the mixture onto 8 of your low-calorie tortilla wraps.
9Place the burritos onto a medium-high heat pan.
10To make the delicious creamy chipotle sauce, just add 1/2 cup non-fat Greek yogurt, 1 tbsp light mayonnaise, 1 chipotle pepper in adobo sauce, 1 tsp lime juice, 1 tsp honey (optional), 1/2 tsp smoked paprika, 1/2 tsp garlic powder, and a pinch of salt into a blender.
11Blend the sauce until it is nice and smooth.
12Once your burritos are nice and golden brown, you are ready to enjoy quick and easy access to some delicious high-protein burritos.
Ingredients
onion
minced garlic
2 lbs lean grass-fed ground beef
1 packet low-sodium taco seasoning
0.5 cup beef broth
0.25 cup tomato paste
0.25 cup light cream cheese
0.5 cup non-fat Greek yogurt
1 tbsp light mayonnaise
1 chipotle chipotle pepper in adobo sauce
1 tsp lime juice
1 tsp honey
0.5 tsp smoked paprika
0.5 tsp garlic powder
1 pinch salt
8 low-calorie tortilla wraps
1 cup shredded low-fat cheese
Equipment
skilletblendercutting boardknife
Tips
For the creamy chipotle sauce, give the ingredients a blend until nice and smooth.