High Protein Creamy Lemon Garlic Shrimp Linguine

41m
Serves 4
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Directions

  1. 1Season shrimp with fresh garlic, Italian herbs, chilli flakes, smoked paprika, salt, lemon juice, and olive oil. Mix well. The colour should change.
  2. 2Cook shrimp on medium heat for six minutes until golden and juicy.
  3. 3Lower the heat, add light butter, fresh parsley, and lemon juice. Mix and set aside.
  4. 4In the same pan, add low-fat milk, light cream cheese, parmesan, more seasoning, and pasta water. Mix until thickened.
  5. 5Add cooked pasta and spinach.
  6. 6Add the shrimp back into the pan.
  7. 7Add more parsley, lemon juice, and parmesan.
  8. 8Distribute into four equal servings.

Ingredients

  • 800 g Raw Argentinian Shrimp
  • 3 Garlic Cloves
  • 2 tsp Italian Herbs
  • 1 tsp Chilli Flakes
  • 1.5 tsp Smoked Paprika
  • 1 tsp Salt
  • 0.75 Lemon Juice
  • 2 tsp Olive Oil
  • 40 g Light Butter
  • 1 handful Fresh Parsley
  • 1 handful Lemon Juice
  • 250 ml Milk
  • 120 g Light Cream Cheese
  • 40 g Parmesan
  • 1 handful Extra Seasoning
  • 25 ml Pasta Water
  • 500 g Cooked Linguine Pasta
  • 1 handful Spinach

Equipment

panspoongraterwhisk