Egg Salad Sandwich

Serves 2
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Directions

  1. 1Blend together paneer, cashew nuts, garlic, Greek yogurt, seasonings, cream cheese, milk and honey until smooth.
  2. 2Blend together paneer, cashew nuts, garlic, Greek yogurt, seasonings, cream cheese, milk and honey until smooth.
  3. 3Blend together paneer, cashew nuts, garlic, Greek yogurt, seasonings, cream cheese, milk and honey until smooth.
  4. 4Mix the creamy spread with chopped boiled eggs.
  5. 5Mix the creamy spread with chopped boiled eggs.
  6. 6Mix the creamy spread with chopped boiled eggs.
  7. 7Spread the egg salad mixture over roti or paratha, and roll it up.
  8. 8Spread the egg salad mixture over roti or paratha, and roll it up.
  9. 9Spread the egg salad mixture over roti or paratha, and roll it up.
  10. 10Layer the egg salad mixture between two thick slices of soft bread.
  11. 11Layer the egg salad mixture between two thick slices of soft bread.
  12. 12Layer the egg salad mixture between two thick slices of soft bread.

Ingredients

  • 50 g paneer
  • 50 g paneer
  • 50 g paneer
  • 5 cashew nuts
  • 5 cashew nuts
  • 5 cashew nuts
  • 2 garlic
  • 2 garlic
  • 2 garlic
  • 1 tbsp Greek yoghurt
  • 1 tbsp Greek yoghurt
  • 1 tbsp Greek yoghurt
  • 0.5 tbsp cream cheese
  • 0.5 tbsp cream cheese
  • 0.5 tbsp cream cheese
  • 1 tsp ranch / Italian seasoning
  • 1 tsp ranch / Italian seasoning
  • 1 tsp ranch / Italian seasoning
  • 1.5 tsp chilli flakes
  • 1.5 tsp chilli flakes
  • 1.5 tsp chilli flakes
  • 0.33 cup skim/oat milk
  • 0.33 cup skim/oat milk
  • 0.33 cup skim/oat milk
  • salt
  • salt
  • salt
  • honey
  • honey
  • honey
  • 2 hard boiled eggs
  • 2 hard boiled eggs
  • 2 hard boiled eggs
  • whole wheat bread /roti
  • whole wheat bread /roti
  • whole wheat bread /roti

Equipment

blender

Tips

  • For a dairy-free version, add 1 tbsp nutritional yeast.
  • You can grill the sandwich or enjoy it as is.