Back to recipes
Spicy Protein Salad Bowl
Serves 1
instagram.com
Spicy Protein Salad Bowl
instagram.com
Serves 1
Save
Share
Export
Edit
Directions
1
Chop the lettuce.
2
Take some soaked soya chunks and boiled chickpeas and grind them into a paste.
3
Add ginger, garlic, all spices, rice flour and oats.
4
Mix it together and make small patties out of it.
5
You can cook these either on Tawa or Air Fryer or even Oven.
6
Cook them well to make them crispy.
7
Chop patties over lettuce
8
Add sliced onions.
9
Soak dried red whole chilli almonds and hot water, then strain them and add other ingredients and blend.
10
Pour dressing over salad.
Ingredients
2 cups lettuce
1 onion
0.5 cup soaked soya chunks
1 cup boiled chickpeas
to taste salt
0.5 tsp red chili powder
0.5 tsp black pepper
0.5 tsp coriander powder
2 tbsp rice flour
1 tbsp oats
1 tbsp sooji
2 dried red chillies
8 almonds
2 tbsp hung curd
4 cloves garlic
to taste salt
1 tsp mixed herbs
1 tsp olive oil
Equipment
bowl
knife
chopping board
blender
frying pan
Tips
You can cook these either on Tawa or Air Fryer or even Oven
Related recipes
More Indian recipes →
More Salad recipes →
Desi Lazy Salad
Indian · Salad
Easiest Salad Ever
Indian · Salad
Chicken, Mango and Avocado Salad
Indian · Salad
Healthy Coleslaw Salad
Indian · Salad
Chickpea Salad
Indian · Salad
Oil-Free Salad Dressing with Sprout Salad
Indian · Salad
Chicken and Rice with Side Salad
Indian · Salad
30m
Corn Salad
Indian · Salad
Crispy Smashed Potato Salad
Indian · Salad
Burger Salad
Indian · Salad
Rajma Salad
Indian · Salad
Curry Chicken Salad
Indian · Salad
15m