BLENDED OVERNIGHT OATS
Directions
- 1Add oats to the blender.
- 2Add Greek yogurt to the blender.
- 3Add maple syrup to the blender.
- 4Blend the oats, almond milk, Greek yogurt, maple syrup, and vanilla protein powder.
- 5Pour the blended mixture into jars.
- 6Cover the jars and store them in the fridge overnight.
- 7Add peanut butter as a topping to the blended oats.
- 8Add chocolate chips as a topping.
Ingredients
- 1 cup rolled oats
- 0.75 cup almond milk
- 0.5 cup Greek yogurt
- 1 to 2 Tablespoons maple syrup
- 0.25 cup vanilla protein powder
- mini dark chocolate chips
- creamy peanut butter
Equipment
blendermason jars
Tips
- Adjust the thickness of these oats to taste! If the oats seem too thick in the morning, add a little more milk and mix.
- You can also adjust the sweetness of the oats by adding more (or less) maple syrup!
- Want more protein? Mix in (or blend) chia seeds, flax seeds, nut butter, or more protein powder.
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