Serves 1
Directions
- 1Add 1 cup of water into the blender jar.
- 2Add 1 ripe banana, peeled and sliced, into the blender jar.
- 3Add 3 tablespoons of ragi granola to the blender jar.
- 4Add protein powder of your choice, if using.
- 5Blend all ingredients really well until smooth.
- 6Pour the blended ragi smoothie into a serving glass.
- 7Sprinkle some ragi granola as a topping for added crunch.
Ingredients
- 1 cup water
- 1 ripe banana
- 3 tablespoons ragi granola
- protein powder
Equipment
blender jarserving glass
Tips
- This ragi granola is vegan and gluten-free.
- The ragi granola is lightly sweetened with kakvi (fermented liquid jaggery) and mildly spiced with cinnamon and raw cacao powder, so no extra sweeteners like dates are needed.
- Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or are on a blood thinning medication.
- Pregnant and lactating women should consult their health practitioner before trying out natural home remedies.
- Those with celiac disease should avoid gluten.
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