High Protein Hot Honey Chicken Sliders

22m
Serves 6
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Directions

  1. 1Slice your chicken into strips.
  2. 2Add paprika, onion powder, garlic powder, cayenne pepper, black pepper, and salt to a plate, mix well.
  3. 3Coat your chicken strips in the seasoning.
  4. 4Cook chicken on medium heat for 10 to 12 minutes until juicy and tender.
  5. 5Chop cooked chicken into cubes.
  6. 6In the same pan, add onion and sweet corn, and cook until soft.
  7. 7Add your chopped chicken with low fat cheese, oregano, hot sauce, and a drizzle of honey.
  8. 8Mix that up until cheesy.
  9. 9Assemble your sliders with low fat cheese, spice pickles, your hot honey chicken, and a dollop of simple sriracha mayo sauce.
  10. 10Add some shredded mozzarella.
  11. 11Top with your buns.
  12. 12Bake in the oven at 190°C / 375°F for 10-12 minutes.

Ingredients

  • 800 g chicken breast
  • 1 tbsp paprika
  • 1 tbsp onion powder
  • 1 tbsp garlic powder
  • 1 tsp cayenne pepper
  • 2 tsp black pepper
  • 1 tbsp salt
  • 1 tbsp Cooking spray
  • 0.5 red onion
  • 2 tbsp sweetcorn
  • 90 g low fat cheese
  • 2 tsp oregano
  • 60 ml hot sauce
  • 1 drizzle honey
  • 2 tbsp light mayo
  • 1 tbsp sriracha
  • 1 tsp honey
  • 6 aldi brioche burger buns
  • 100 g low fat Swiss cheese
  • 1 Sliced pickles
  • 250 g mozzarella
  • 1 tbsp light butter
  • 0.5 tsp garlic paste
  • 1 parsley flakes

Equipment

panoven

Tips

  • Optionally brush with garlic butter.
  • To reheat, microwave for 30 seconds to a minute to remove the chill then air fry to get toasty again.