Serves 1
Directions
- 1Chop the iceberg lettuce.
- 2Squeeze one lemon.
- 3Add olive oil.
- 4Add salt until it is the size of a flat quarter.
- 5Grate one clove of garlic.
- 6Add pepper to liking.
- 7Add a splash of white vinegar.
- 8Mix everything together.
Ingredients
- iceberg lettuce
- 1 lemon
- olive oil
- salt
- 1 clove garlic
- pepper
- splash white vinegar
Tips
- Iceberg lettuce is more nutrient dense than blueberries when considering nutrient density per calorie.
- 2 cups chopped iceberg lettuce provides 1.4 grams of fiber, 23% daily value of vitamin K, 9% daily value of biotin, 8% daily value of vitamin B9, 6% daily value of manganese and 150 mg of antioxidant polyphenols.
- All of that is provided for 16 calories.
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