High Protein Cheeseburger Hot Pockets

Serves 8
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Directions

  1. 1Add all purpose flour to a bowl.
  2. 2Add 0% greek yoghurt.
  3. 3Mix until you get these doughy clumps.
  4. 4Knead the clumps into a big dough ball.
  5. 5Divide it up into 8 equal balls.
  6. 6To a hot pan with some cooking spray, add your lean ground beef and let it get a crispy sear.
  7. 7Add diced onion and the seasonings listed on screen, and mix well.
  8. 8Then add beef stock, light cream cheese, ketchup, mustard, and diced pickles.
  9. 9Mix that all up till nice and creamy.
  10. 10Roll out your dough ball, add 1/8 of your cheeseburger beef and low fat cheese, then fold in the sides just like this.
  11. 11Pinch to seal, flip it over and press down gently.
  12. 12Place them in a pan with some cooking spray, cover with a lid and cook for 3 to 4 minutes on each side till golden and crispy.
  13. 13Store them wrapped in the freezer.

Ingredients

  • 400 g all purpose flour
  • 410 g 0% greek yoghurt
  • 400 g lean ground beef
  • 1 medium diced onion
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • taste salt
  • taste pepper
  • 100 ml beef stock
  • 80 g light cream cheese
  • tsp ketchup
  • tsp mustard
  • 60 g diced pickles
  • 0.125 cheeseburger beef
  • 25 g low fat cheese
  • cooking spray

Equipment

bowlpancooking spray

Tips

  • You can store these in the freezer and reheat when you need.
  • Wrap in foil and store in the freezer for months
  • To reheat, unwrap from the foil, wrap in a damp paper towel and microwave for 3-4 minutes, unwrap carefully from the paper towel and air-fry or toast in the pan for a couple minutes to get crispy, enjoy!