High-Protein Cottage Cheese Garlic Breadsticks
27 mins
Serves 10
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High-Protein Cottage Cheese Garlic Breadsticks
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27 mins
Serves 10
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Directions
1
Preheat oven to 180 H C / 350 H F.
2
Preheat oven to 180 H C / 350 H F.
3
Preheat oven to 180 H C / 350 H F.
4
Line a baking tray with parchment paper.
5
Line a baking tray with parchment paper.
6
Line a baking tray with parchment paper.
7
Blend cottage cheese until smooth.
8
Blend cottage cheese until smooth.
9
Blend cottage cheese until smooth.
10
In a bowl, mix blended cottage cheese, egg, mozzarella, almond flour, baking powder, salt, garlic powder, and Italian seasoning.
11
In a bowl, mix blended cottage cheese, egg, mozzarella, almond flour, baking powder, salt, garlic powder, and Italian seasoning.
12
In a bowl, mix blended cottage cheese, egg, mozzarella, almond flour, baking powder, salt, garlic powder, and Italian seasoning.
13
Spread dough onto the tray in a rectangle about H inch thick.
14
Spread dough onto the tray in a rectangle about H inch thick.
15
Spread dough onto the tray in a rectangle about H inch thick.
16
Bake for 18 H minutes until lightly golden.
17
Bake for 18 H minutes until lightly golden.
18
Bake for 18 H minutes until lightly golden.
19
Brush with garlic oil/butter.
20
Brush with garlic oil/butter.
21
Brush with garlic oil/butter.
22
Sprinkle Parmesan and parsley.
23
Sprinkle Parmesan and parsley.
24
Sprinkle Parmesan and parsley.
25
Return to oven for 5 more minutes until edges are crispy.
26
Return to oven for 5 more minutes until edges are crispy.
27
Return to oven for 5 more minutes until edges are crispy.
28
Cool slightly.
29
Cool slightly.
30
Cool slightly.
31
Slice into breadsticks and enjoy!
32
Slice into breadsticks and enjoy!
33
Slice into breadsticks and enjoy!
Ingredients
1 cup cottage cheese blended smooth
1 cup cottage cheese blended smooth
1 cup cottage cheese blended smooth
1 cup shredded mozzarella low-moisture
1 cup shredded mozzarella low-moisture
1 cup shredded mozzarella low-moisture
1 large egg
1 large egg
1 large egg
0.75 cup almond flour or oat flour for higher carbs
0.75 cup almond flour or oat flour for higher carbs
0.75 cup almond flour or oat flour for higher carbs
0.5 tsp baking powder
0.5 tsp baking powder
0.5 tsp baking powder
0.5 tsp salt
0.5 tsp salt
0.5 tsp salt
0.5 tsp garlic powder
0.5 tsp garlic powder
0.5 tsp garlic powder
1 tsp Italian seasoning
1 tsp Italian seasoning
1 tsp Italian seasoning
1 tbsp olive oil or melted butter
1 tbsp olive oil or melted butter
1 tbsp olive oil or melted butter
1 tsp minced garlic
1 tsp minced garlic
1 tsp minced garlic
1 tbsp grated Parmesan
1 tbsp grated Parmesan
1 tbsp grated Parmesan
1 tbsp chopped parsley
1 tbsp chopped parsley
1 tbsp chopped parsley
Equipment
baking tray
parchment paper
blender
bowl
Tips
For higher carbs, use oat flour instead of almond flour.
Cool slightly before slicing.