High-Protein Cottage Cheese Garlic Breadsticks

27m
Serves 10
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Directions

  1. 1Preheat oven to 180 H C / 350 H F.
  2. 2Line a baking tray with parchment paper.
  3. 3Blend cottage cheese until smooth.
  4. 4In a bowl, mix blended cottage cheese, egg, mozzarella, almond flour, baking powder, salt, garlic powder, and Italian seasoning.
  5. 5Spread dough onto the tray in a rectangle about H inch thick.
  6. 6Bake for 18 H minutes until lightly golden.
  7. 7Brush with garlic oil/butter.
  8. 8Sprinkle Parmesan and parsley.
  9. 9Return to oven for 5 more minutes until edges are crispy.
  10. 10Cool slightly.
  11. 11Slice into breadsticks and enjoy!

Ingredients

  • 1 cup cottage cheese blended smooth
  • 1 cup shredded mozzarella low-moisture
  • 1 large egg
  • 0.75 cup almond flour or oat flour for higher carbs
  • 0.5 tsp baking powder
  • 0.5 tsp salt
  • 0.5 tsp garlic powder
  • 1 tsp Italian seasoning
  • 1 tbsp olive oil or melted butter
  • 1 tsp minced garlic
  • 1 tbsp grated Parmesan
  • 1 tbsp chopped parsley

Equipment

baking trayparchment paperblenderbowl

Tips

  • For higher carbs, use oat flour instead of almond flour.
  • Cool slightly before slicing.