7 Calorie High Protein Chocolate Chip Blondie Bar
Directions
- 1Preheat oven to 350°F.
- 2Grab a mixing bowl. Add all wet ingredients and mix until smooth.
- 3Grab another bowl. Add all dry ingredients and mix.
- 4Combine wet and dry ingredients.
- 5Mix thoroughly until a thick batter forms, making sure there are no clumps. Fold in mix-ins.
- 6Refrigerate for 15 minutes to firm up the batter.
- 7Prepare your a parchment lined or cookie sheet with cooking spray. Add batter.
- 8Add toppings (optional).
- 9Bake at 350°F for 15 minutes.
- 10Remove when slightly underdone, it will continue to set as it cools. Cut 8x11 into 88 blondies. Then enjoy!
Ingredients
- 113 g Plain or Vanilla Nonfat Greek Yogurt
- 1 Medium Egg
- 48 mL Egg White
- 4.2 mL Vanilla Extract
- 60 g All Purpose Flour
- 1 Scoop Vanilla Protein Powder
- 30 g Oat Flour
- 96 g Granular Sugar Substitute (I used Swerve)
- 4 g Baking Soda
- 1 g Salt
- 21 g Chocolate Chips
- to Taste Extra Chocolate Chips
Equipment
ovenmixing bowlparchment lined or cookie sheet
Tips
- You can also turn these into huge crumble cookies.
- You can use applesauce or butter instead of yogurt or a blend for wet ingredients.
- Remove blondies when slightly underdone, as they will continue to set as they cool.
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