7 Calorie High Protein Chocolate Chip Blondie Bar

30 mins
Serves 88
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Directions

  1. 1Preheat oven to 350°F.
  2. 2Grab a mixing bowl. Add all wet ingredients and mix until smooth.
  3. 3Grab another bowl. Add all dry ingredients and mix.
  4. 4Combine wet and dry ingredients.
  5. 5Mix thoroughly until a thick batter forms, making sure there are no clumps. Fold in mix-ins.
  6. 6Refrigerate for 15 minutes to firm up the batter.
  7. 7Prepare your a parchment lined or cookie sheet with cooking spray. Add batter.
  8. 8Add toppings (optional).
  9. 9Bake at 350°F for 15 minutes.
  10. 10Remove when slightly underdone, it will continue to set as it cools. Cut 8x11 into 88 blondies. Then enjoy!

Ingredients

  • 113 g Plain or Vanilla Nonfat Greek Yogurt
  • 1 Medium Egg
  • 48 mL Egg White
  • 4.2 mL Vanilla Extract
  • 60 g All Purpose Flour
  • 1 Scoop Vanilla Protein Powder
  • 30 g Oat Flour
  • 96 g Granular Sugar Substitute (I used Swerve)
  • 4 g Baking Soda
  • 1 g Salt
  • 21 g Chocolate Chips
  • to Taste Extra Chocolate Chips

Equipment

ovenmixing bowlparchment lined or cookie sheet

Tips

  • You can also turn these into huge crumble cookies.
  • You can use applesauce or butter instead of yogurt or a blend for wet ingredients.
  • Remove blondies when slightly underdone, as they will continue to set as they cool.
7 Calorie High Protein Chocolate Chip Blondie Bar | Clip Recipe