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Kimchi Gochugaru Dense Bean Salad

Serves 1
tiktok.com

Kimchi Gochugaru Dense Bean Salad

tiktok.com
Serves 1

Directions

  1. 1Start by marinating the chicken in lime, salt, and gochugaru marinade.
  2. 2Thinly slice a couple of shallots.
  3. 3Quarter and dice two bell peppers.
  4. 4Smash about a fist-sized head of cabbage.
  5. 5Dice a bag of Persian cucumbers.
  6. 6Finely mince some cilantro.
  7. 7Roughly chop about half a cup of kimchi.
  8. 8Drain the edamame and white beans.
  9. 9Grill the chicken.
  10. 10Let the cooked chicken rest for 10 minutes.
  11. 11Shred the chicken.
  12. 12Make a simple gochugaru vinaigrette.
  13. 13Add all ingredients into a large bowl, along with some toasted sesame seeds, and toss everything together.

Ingredients

  • chicken
  • limes
  • salt
  • gochugaru
  • 2 shallots
  • 2 bell peppers
  • 1 fist-sized head cabbage
  • 1 bag Persian cucumbers
  • cilantro
  • 0.5 cup kimchi
  • edamame
  • white beans
  • toasted sesame seeds

Equipment

grilllarge bowl

Tips

  • The key to getting the juiciest chicken is to let it rest for 10 minutes after cooking so it absorbs a lot of the juice.
  • Cabbage is a cheat code to get in your fiber.
  • The probiotics in kimchi will soak into the salad and multiply as it marinates throughout the week.

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