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Skincare dinner
Serves 1
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Skincare dinner
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Serves 1
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Directions
1
Place salmon skin on a plate.
2
Add cooked salmon fillet to the plate.
3
Add carrot salad to the plate.
4
Add spinach to the plate.
5
Add passion fruit (cut in half) to the plate.
6
Add kimchi to the plate.
7
Add sweet potato to the plate.
8
Add avocado slices to the plate.
9
Add a probiotic dip to the meal.
Ingredients
Salmon skin
Salmon fillet
Carrot salad
Spinach
Passion fruit
Kimchi
Sweet potato
Avocado
Probiotic dip
Equipment
Plate
Spatula
Bowl
Fork
Spoon
Tips
Eat salmon skin for collagen.
Eat carrot salad for retinol (Vitamin A).
Eat spinach for iron.
Eat Vitamin C (passion fruit) to boost iron absorption.
Eat sweet potato for glowing skin.
Eat good fats (avocado) for a glow booster.
Eat probiotic dip for probiotics.
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