High Protein Cheesy Beef Taco Potato Bowls

Name: High Protein Cheesy Beef Taco Potato Bowls
Total time: 6 min
Cuisine: Mexican
Ingredients: 800 g Raw Potatoes; 1 tsp Salt; 1 tsp Black Pepper; 1 tsp Onion Powder; 1 tsp Garlic Powder; 1 tsp Cumin; 1 tsp Paprika; 1 tsp Chilli Powder; 1 tsp Oregano; 2 tsp Olive Oil; 100 g Fat Free Yogurt; 80 g Light Mayo; 50 g Chipotle Chilli Paste; 20 g Hot Sauce; 20 g Honey; 2 large Chopped Tomatoes; 1 large Chopped Red Onion; 0.5 Chopped Red & Green Bell Peppers; 1 big handful Chopped Coriander; 1 whole Lime Juice; 800 g Raw Lean Minced Beef; 20 g Tomato Paste; 30 g Grated Mozzarella or any low fat cheese; 15 g Grass Fed Butter

Serves 1

tiktok.com

High Protein Cheesy Beef Taco Potato Bowls

tiktok.com

Serves 1

Directions

1Slice potatoes into small cubes.
2Add taco seasoning mix and olive oil to potatoes; mix well.
3Bake or air fry potatoes at 200C for 20-22 minutes.
4Make chipotle spicy sauce by blending together low fat yogurt, light mayo, chipotle chili paste, hot sauce, honey, salt, paprika, and garlic powder until smooth and creamy.
5Make fresh salsa by combining chopped tomatoes, red onion, bell peppers, coriander, salt, pepper, cumin, garlic, paprika, and lime juice.
6In a pan on high heat, add grass-fed butter and cook ground beef for 8 minutes.
7Add tomato paste and more taco seasoning mix to beef; mix and cook until golden brown.
8Add low-fat cheese to beef.
9Distribute potatoes, beef, and salsa equally into four servings.

Ingredients

800 g Raw Potatoes
1 tsp Salt
1 tsp Black Pepper
1 tsp Onion Powder
1 tsp Garlic Powder
1 tsp Cumin
1 tsp Paprika
1 tsp Chilli Powder
1 tsp Oregano
2 tsp Olive Oil
100 g Fat Free Yogurt
80 g Light Mayo
50 g Chipotle Chilli Paste
20 g Hot Sauce
20 g Honey
2 large Chopped Tomatoes
1 large Chopped Red Onion
0.5 Chopped Red & Green Bell Peppers
1 big handful Chopped Coriander
1 whole Lime Juice
800 g Raw Lean Minced Beef
20 g Tomato Paste
30 g Grated Mozzarella or any low fat cheese
15 g Grass Fed Butter

Equipment

oven or air fryerblenderpanspatula

Tips

Season the potatoes thoroughly and mix till well coated. Make sure you don’t over cook them
Make the sauce in advance and store in the fridge to use for any other meal
Same thing with the Pico/Salsa, store in a separate container in batches
Cook the beef till brown then add all the ingredients. You can add a little water to add moisture if it’s too dry
Reheat the potatoes and beef only. You can store the salsa separately to make it easier

High Protein Cheesy Beef Taco Potato Bowls

High Protein Cheesy Beef Taco Potato Bowls

Directions

Ingredients

Equipment

Tips

Related recipes

Salsa Roja

Salsa ranchera

Salsa de Aguacate

Chipotle Salsa

Birria Consommé Base

Salsa de rancho

Salsa Naranja

Tacos de Merluza

Salsa Taquera

Jalapeño Salsa

Big Mac Burrito

Alioli de Habanero y Betabel (Salsa Rosa)