Hot Honey Crispy Chicken Caesar Salad & Fries

31 mins
Serves 1
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Directions

  1. 1Marinate chicken breast (125g) with 1 tbsp greek yogurt, 1/2 lemon juice, 1/2 tsp dijon mustard, 1/4 tsp minced garlic, a dash of paprika, salt and pepper for 30 mins - 1 hour.
  2. 2Coat the marinated chicken in seasoned panko (13-15g panko, 5g parmesan, garlic powder, paprika, salt, pepper).
  3. 3Airfry or bake the chicken at 200°C for 15-18 mins (airfryer) or 20-25 mins (oven), flipping halfway.
  4. 4Prepare fries: rinse 225-250g of peeled and chopped potatoes until water runs clear. Soak in cold water with baking soda (optional) for 30 mins-1 hour. Pat dry and toss with olive oil (1/2 tsp) and seasoning.
  5. 5Airfry fries at 200°C for 15-20 mins, shaking halfway.
  6. 6Make caesar dressing: mix 10g light mayo, 25g greek yogurt, 1/4 tsp minced garlic, 1/2 tsp dijon mustard, 1/4 tsp anchovy paste (optional), 1 tbsp ACV vinegar, 1/4 tsp Worcestershire sauce, 1/2 lemon juice, 3-5g parmesan, salt and pepper.
  7. 7Toss chopped and washed lettuce (1/2-1 head) with the dressing.
  8. 8Assemble the salad: place lettuce in a bowl, top with the cooked chicken, and add the fries.
  9. 9Drizzle hot honey (1 tsp honey, 2 tsp hot sauce, dash of chilli flakes) over the chicken.
  10. 10Garnish with extra parmesan cheese and enjoy!

Ingredients

  • 125 g chicken breast
  • 20 g greek yogurt
  • 0.5 lemon
  • 0.5 tsp dijon mustard
  • 0.25 tsp minced garlic or garlic powder
  • 1 dash paprika
  • 1 dash salt
  • 1 dash pepper
  • 13 g panko breadcrumbs
  • 5 g grated parmesan cheese
  • 1 garlic powder
  • 1 paprika
  • 1 salt
  • 1 pepper
  • 225 g white potato
  • 0.5 tsp olive oil
  • 1 nandos fries seasoning
  • 1 dash baking soda
  • 10 g light mayo
  • 25 g greek yogurt
  • 0.25 tsp minced garlic or garlic powder
  • 0.5 tsp dijon mustard
  • 0.25 tsp anchovy paste
  • 1 tbsp ACV vinegar or red wine or white vinegar
  • 0.25 tsp Worcestershire
  • 0.5 lemon
  • 3 g grated parmesan
  • 1 salt
  • 1 pepper
  • 0.5 head Cos, Romaine or Iceberg lettuce
  • 1 tsp honey
  • 2 tsp hot sauce
  • 1 dash chilli flakes

Equipment

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