Nourishing Autumn / Winter Salad
30 mins
Serves 1
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Nourishing Autumn / Winter Salad
instagram.com
30 mins
Serves 1
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Directions
1
Preheat oven to 200°C.
2
Preheat oven to 200°C.
3
Preheat oven to 200°C.
4
Chop sweet potato, beetroot, and red onion into cubes.
5
Chop sweet potato, beetroot, and red onion into cubes.
6
Chop sweet potato, beetroot, and red onion into cubes.
7
Place the chopped vegetables on a baking tray lined with baking paper.
8
Place the chopped vegetables on a baking tray lined with baking paper.
9
Place the chopped vegetables on a baking tray lined with baking paper.
10
Season with oregano, salt, and paprika.
11
Season with oregano, salt, and paprika.
12
Season with oregano, salt, and paprika.
13
Drizzle with olive oil and toss to coat.
14
Drizzle with olive oil and toss to coat.
15
Drizzle with olive oil and toss to coat.
16
Bake for 25-30 minutes.
17
Bake for 25-30 minutes.
18
Bake for 25-30 minutes.
19
Meanwhile, prepare the dressing by combining olive oil, pomegranate molasses, honey, salt, pepper, lemon juice, and sumac in a small bowl.
20
Meanwhile, prepare the dressing by combining olive oil, pomegranate molasses, honey, salt, pepper, lemon juice, and sumac in a small bowl.
21
Meanwhile, prepare the dressing by combining olive oil, pomegranate molasses, honey, salt, pepper, lemon juice, and sumac in a small bowl.
22
Whisk until well combined.
23
Whisk until well combined.
24
Whisk until well combined.
25
Chop walnuts.
26
Chop walnuts.
27
Chop walnuts.
28
Once the vegetables are baked, add them to a bowl along with cooked chickpeas, chopped walnuts, pomegranate seeds, and parsley.
29
Once the vegetables are baked, add them to a bowl along with cooked chickpeas, chopped walnuts, pomegranate seeds, and parsley.
30
Once the vegetables are baked, add them to a bowl along with cooked chickpeas, chopped walnuts, pomegranate seeds, and parsley.
31
Drizzle with the prepared dressing and toss gently to combine.
32
Drizzle with the prepared dressing and toss gently to combine.
33
Drizzle with the prepared dressing and toss gently to combine.
Ingredients
1 large sweet potato
1 large sweet potato
1 large sweet potato
1 large beetroot
1 large beetroot
1 large beetroot
1 large red onion
1 large red onion
1 large red onion
100 g cooked chickpeas
100 g cooked chickpeas
100 g cooked chickpeas
4 tbsp parsley
4 tbsp parsley
4 tbsp parsley
30 g chopped walnuts
30 g chopped walnuts
30 g chopped walnuts
2 tbsp pomegranate seeds
2 tbsp pomegranate seeds
2 tbsp pomegranate seeds
1 tsp oregano
1 tsp oregano
1 tsp oregano
1 tsp salt
1 tsp salt
1 tsp salt
1 tsp paprika
1 tsp paprika
1 tsp paprika
4 tbsp olive oil
4 tbsp olive oil
4 tbsp olive oil
4 tbsp extra virgin olive oil
4 tbsp extra virgin olive oil
4 tbsp extra virgin olive oil
1 tsp pomegranate molasses
1 tsp pomegranate molasses
1 tsp pomegranate molasses
1 tsp honey
1 tsp honey
1 tsp honey
0.5 tsp salt
0.5 tsp salt
0.5 tsp salt
0.5 tsp black pepper
0.5 tsp black pepper
0.5 tsp black pepper
2 tbsp lemon juice
2 tbsp lemon juice
2 tbsp lemon juice
1 tsp sumac
1 tsp sumac
1 tsp sumac
Equipment
baking tray
baking paper
bowl
small bowl
knife
spoon
olive oil dispenser
small glass container with lid
cutting board