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Mediterranean Crispy Rice Salad
35m
Serves 1
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Mediterranean Crispy Rice Salad
instagram.com
35m
Serves 1
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Directions
1
Process cauliflower into snowflakes and add it to a bowl.
2
Thinly slice Persian cucumbers.
3
Add finely diced red onion.
4
Add tomato.
5
Add lots of fresh herbs.
6
Crumble up some feta.
7
Dress it up with lemon juice and olive oil.
8
Prepare Kaizen Mediterranean rice according to packaging instructions.
9
Lay the rice in one even layer on a baking sheet, so it’s not overlapping.
10
Pop into the oven at 425F for 25 mins.
11
At 25 mins, give it a mix and break up the rice, and pop it back in for another 5-10 mins.
12
Top the salad with the crispy rice, toss, then give it a taste, adjust, and enjoy.
Ingredients
8 oz Kaizen Mediterranean Rice
2 tbsp Italian seasoning
0.25 cup avocado oil
0.33 cauliflower head
5 Persian cucumbers
large handful fresh parsley
large handful fresh mint
0.5 red onion
0.5 cup grape or cherry tomato
2 oz feta cheese
1 large lemon zest
4 tbsp olive oil
1 lemon juice
pinch or two salt
fresh cracked pepper
1 tsp Aleppo pepper or chili flakes
Equipment
bowl
food processor
baking sheet
oven
Tips
Best to eat this right away.
Time to vary by oven.
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