Dense Bean Salad with Sun-Dried Tomatoes
28 mins
Serves 1
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Dense Bean Salad with Sun-Dried Tomatoes
facebook.com
28 mins
Serves 1
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Directions
1
Add white navy beans and chickpeas to a bowl.
2
Add white navy beans and chickpeas to a bowl.
3
Add white navy beans and chickpeas to a bowl.
4
Add chopped parsley.
5
Add chopped parsley.
6
Add chopped parsley.
7
Add chopped shallot.
8
Add chopped shallot.
9
Add chopped shallot.
10
Add cherry tomatoes.
11
Add cherry tomatoes.
12
Add cherry tomatoes.
13
Add sundried tomatoes.
14
Add sundried tomatoes.
15
Add sundried tomatoes.
16
Add kalamata olives.
17
Add kalamata olives.
18
Add kalamata olives.
19
Add chopped red bell pepper.
20
Add chopped red bell pepper.
21
Add chopped red bell pepper.
22
Add chopped artichokes.
23
Add chopped artichokes.
24
Add chopped artichokes.
25
Add mini bocconcini.
26
Add mini bocconcini.
27
Add mini bocconcini.
28
Add hemp seeds and nitrate free turkey breast.
29
Add hemp seeds and nitrate free turkey breast.
30
Add hemp seeds and nitrate free turkey breast.
31
Add dressing.
32
Add dressing.
33
Add dressing.
34
Mix everything together.
35
Mix everything together.
36
Mix everything together.
37
Store in a container with a lid.
38
Store in a container with a lid.
39
Store in a container with a lid.
Ingredients
1 can white kidney beans
1 can white kidney beans
1 can white kidney beans
1 can chickpeas
1 can chickpeas
1 can chickpeas
1 handful parsley
1 handful parsley
1 handful parsley
1 shallot
1 shallot
1 shallot
1 cup cherry tomatoes
1 cup cherry tomatoes
1 cup cherry tomatoes
1 handful sundried tomatoes
1 handful sundried tomatoes
1 handful sundried tomatoes
1 handful kalamata olives
1 handful kalamata olives
1 handful kalamata olives
1 red bell pepper
1 red bell pepper
1 red bell pepper
1 cup artichokes
1 cup artichokes
1 cup artichokes
1 cup mini bocconcini
1 cup mini bocconcini
1 cup mini bocconcini
2 tablespoons hemp seeds
2 tablespoons hemp seeds
2 tablespoons hemp seeds
1 cup nitrate free turkey breast
1 cup nitrate free turkey breast
1 cup nitrate free turkey breast
2 tablespoons olive oil
2 tablespoons olive oil
2 tablespoons olive oil
1 tablespoon apple cider vinegar
1 tablespoon apple cider vinegar
1 tablespoon apple cider vinegar
1 tablespoon dijon mustard
1 tablespoon dijon mustard
1 tablespoon dijon mustard
1 pinch salt
1 pinch salt
1 pinch salt
1 pinch pepper
1 pinch pepper
1 pinch pepper
1 pinch garlic powder
1 pinch garlic powder
1 pinch garlic powder
1 pinch oregano
1 pinch oregano
1 pinch oregano
1 tablespoon honey
1 tablespoon honey
1 tablespoon honey
Equipment
bowl
can opener
strainer
spoon
container with lid