Mediterranean Pasta Salad
Directions
- 1Boil 8 oz of Kaizen Lowcarb Pasta in salted water for 5 minutes. Rinse well and let it cool.
- 2Finely chop 3 Persian cucumbers, 3 roasted red peppers, 1 cup of cherry tomatoes, 1/3 of a large purple onion, 3/4 cup of black olives, 1 avocado, and a handful of parsley.
- 3Toss the cooled pasta and prepped veggies into a large salad bowl.
- 4In a mason jar, combine the juice of 1 large lemon, 1/3 cup of olive oil, 1 tsp Dijon mustard, 1 minced garlic clove, 1/2 tbsp oregano, 1/2 to 1 tbsp sumac, 2-3 pinches of salt, and fresh cracked pepper. Shake well.
- 5Add the dressing to the salad, top with 2-3 tbsp of toasted pine nuts and 1-2 oz of crumbled feta cheese. Toss and enjoy!
Ingredients
- 8 oz Kaizen pasta
- 1 pinch salt
- 3 Persian cucumber
- 3 roasted red pepper
- 1 cup cherry tomatoes
- 1 large purple onion
- 0.75 cup black olives
- 1 avocado
- 1 handful parsley
- 1 large lemon
- 0.33 cup olive oil
- 1 tsp Dijon mustard
- 1 garlic clove
- 0.5 tbsp oregano
- 1 tbsp sumac
- 2 pinches salt
- 3 pinches fresh cracked pepper
- 2 tbsp pine nuts
- 1 oz feta cheese
Equipment
large potwooden spoonsknifecutting boardmason jar
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