Mediterranean Chicken Plate

Name: Mediterranean Chicken Plate
Cuisine: Mediterranean
Ingredients: 2 Chicken breasts; 0.5 cup Plain yogurt; 2 cloves Minced garlic; 2 tbsp Chopped fresh dill; 0.5 tsp Ground cumin; 0.5 tsp Ground coriander; 1 tsp Salt; 0.5 tsp Black pepper; 1 tbsp Olive oil; 1 Cucumber; 0.5 Red onion; 1 Tomato; 0.5 cup Feta cheese; 0.5 Lemon; 1 cup Cooked rice

Serves 1

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Mediterranean Chicken Plate

tiktok.com

Serves 1

Directions

1Add 2 chicken breasts to a bowl.
2Add 1/2 cup of plain yogurt to the chicken.
3Add 2 minced garlic cloves to the chicken.
4Add 2 tablespoons of chopped fresh dill to the chicken.
5Add 1/2 teaspoon of ground cumin, 1/2 teaspoon of ground coriander, 1 teaspoon of salt, and 1/2 teaspoon of black pepper to the chicken.
6Mix all ingredients well until the chicken is fully coated.
7Add 1 tablespoon of olive oil to a pan.
8Place the marinated chicken into the hot pan.
9Dice one cucumber into small pieces.
10Dice half a red onion into small pieces.
11Dice one tomato into small pieces.
12Add the diced cucumber to a large bowl.
13Add the diced red onion and diced tomato to the bowl with the cucumber.
14Add 1/2 cup of feta cheese to the bowl.
15Add 1 tablespoon of olive oil and a pinch of salt to the salad ingredients.
16Add chopped dill to the salad.
17Mix all salad ingredients well.
18Dice more cucumber into small pieces for the sauce.
19Chop fresh dill for the sauce.
20Cut a lemon in half.
21Add diced cucumber to a bowl with plain yogurt.
22Add chopped dill to the yogurt and cucumber.
23Add olive oil to the sauce mixture.
24Mix the sauce ingredients together.
25Spread the prepared sauce on a plate.
26Place the cooked sliced chicken on top of the sauce.
27Add a scoop of cooked rice to the plate.
28Add a scoop of the prepared salad to the plate.
29Sprinkle feta cheese and fresh dill over the chicken and salad.
30Garnish with a lemon wedge.

Ingredients

2 Chicken breasts
0.5 cup Plain yogurt
2 cloves Minced garlic
2 tbsp Chopped fresh dill
0.5 tsp Ground cumin
0.5 tsp Ground coriander
1 tsp Salt
0.5 tsp Black pepper
1 tbsp Olive oil
1 Cucumber
0.5 Red onion
1 Tomato
0.5 cup Feta cheese
0.5 Lemon
1 cup Cooked rice

Equipment

Large bowlKnifeCutting boardPanTongsSpoonMeasuring spoonsMeasuring cups

Mediterranean Chicken Plate

Serves 1

tiktok.com

Mediterranean Chicken Plate

tiktok.com

Serves 1

Directions

1Add 2 chicken breasts to a bowl.
2Add 1/2 cup of plain yogurt to the chicken.
3Add 2 minced garlic cloves to the chicken.
4Add 2 tablespoons of chopped fresh dill to the chicken.
5Add 1/2 teaspoon of ground cumin, 1/2 teaspoon of ground coriander, 1 teaspoon of salt, and 1/2 teaspoon of black pepper to the chicken.
6Mix all ingredients well until the chicken is fully coated.
7Add 1 tablespoon of olive oil to a pan.
8Place the marinated chicken into the hot pan.
9Dice one cucumber into small pieces.
10Dice half a red onion into small pieces.
11Dice one tomato into small pieces.
12Add the diced cucumber to a large bowl.
13Add the diced red onion and diced tomato to the bowl with the cucumber.
14Add 1/2 cup of feta cheese to the bowl.
15Add 1 tablespoon of olive oil and a pinch of salt to the salad ingredients.
16Add chopped dill to the salad.
17Mix all salad ingredients well.
18Dice more cucumber into small pieces for the sauce.
19Chop fresh dill for the sauce.
20Cut a lemon in half.
21Add diced cucumber to a bowl with plain yogurt.
22Add chopped dill to the yogurt and cucumber.
23Add olive oil to the sauce mixture.
24Mix the sauce ingredients together.
25Spread the prepared sauce on a plate.
26Place the cooked sliced chicken on top of the sauce.
27Add a scoop of cooked rice to the plate.
28Add a scoop of the prepared salad to the plate.
29Sprinkle feta cheese and fresh dill over the chicken and salad.
30Garnish with a lemon wedge.