Cottage Cheese & Spinach Crustless Quiche

50 mins
Serves 4
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Directions

  1. 1Preheat oven to 375°F (190°C).
  2. 2Preheat oven to 375°F (190°C).
  3. 3Preheat oven to 375°F (190°C).
  4. 4Lightly grease a 9-inch pie dish or baking pan with olive oil spray.
  5. 5Lightly grease a 9-inch pie dish or baking pan with olive oil spray.
  6. 6Lightly grease a 9-inch pie dish or baking pan with olive oil spray.
  7. 7In a medium bowl, whisk eggs, milk, garlic powder, salt, and pepper until combined.
  8. 8In a medium bowl, whisk eggs, milk, garlic powder, salt, and pepper until combined.
  9. 9In a medium bowl, whisk eggs, milk, garlic powder, salt, and pepper until combined.
  10. 10Stir in cottage cheese and mozzarella until evenly mixed.
  11. 11Stir in cottage cheese and mozzarella until evenly mixed.
  12. 12Stir in cottage cheese and mozzarella until evenly mixed.
  13. 13In a skillet, sauté onion in a drizzle of olive oil for 2–3 minutes until softened.
  14. 14In a skillet, sauté onion in a drizzle of olive oil for 2–3 minutes until softened.
  15. 15In a skillet, sauté onion in a drizzle of olive oil for 2–3 minutes until softened.
  16. 16Add spinach and cook 1–2 minutes until wilted.
  17. 17Add spinach and cook 1–2 minutes until wilted.
  18. 18Add spinach and cook 1–2 minutes until wilted.
  19. 19Add the spinach-onion mixture to the egg mixture and stir gently to combine.
  20. 20Add the spinach-onion mixture to the egg mixture and stir gently to combine.
  21. 21Add the spinach-onion mixture to the egg mixture and stir gently to combine.
  22. 22Pour into the prepared baking dish and smooth the top with a spatula.
  23. 23Pour into the prepared baking dish and smooth the top with a spatula.
  24. 24Pour into the prepared baking dish and smooth the top with a spatula.
  25. 25Bake 35–40 minutes, or until golden and set in the center.
  26. 26Bake 35–40 minutes, or until golden and set in the center.
  27. 27Bake 35–40 minutes, or until golden and set in the center.
  28. 28Let cool slightly before slicing.
  29. 29Let cool slightly before slicing.
  30. 30Let cool slightly before slicing.
  31. 31Serve warm or at room temperature.
  32. 32Serve warm or at room temperature.
  33. 33Serve warm or at room temperature.

Ingredients

  • 1 cup cottage cheese
  • 1 cup cottage cheese
  • 1 cup cottage cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded mozzarella cheese
  • 4 large eggs
  • 4 large eggs
  • 4 large eggs
  • 0.25 cup milk
  • 0.25 cup milk
  • 0.25 cup milk
  • 2 cups fresh spinach, chopped
  • 2 cups fresh spinach, chopped
  • 2 cups fresh spinach, chopped
  • 0.5 cup onion, finely chopped
  • 0.5 cup onion, finely chopped
  • 0.5 cup onion, finely chopped
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon garlic powder
  • to taste Salt
  • to taste Salt
  • to taste Salt
  • to taste pepper
  • to taste pepper
  • to taste pepper
  • for greasing the dish Olive oil spray
  • for greasing the dish Olive oil spray
  • for greasing the dish Olive oil spray

Equipment

oven9-inch pie dish or baking panmedium bowlskilletspatula

Tips

  • Let cool slightly before slicing.
  • Serve warm or at room temperature.