Cottage Cheese & Spinach Crustless Quiche

50m
Serves 4
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Directions

  1. 1Preheat oven to 375°F (190°C).
  2. 2Lightly grease a 9-inch pie dish or baking pan with olive oil spray.
  3. 3In a medium bowl, whisk eggs, milk, garlic powder, salt, and pepper until combined.
  4. 4Stir in cottage cheese and mozzarella until evenly mixed.
  5. 5In a skillet, sauté onion in a drizzle of olive oil for 2–3 minutes until softened.
  6. 6Add spinach and cook 1–2 minutes until wilted.
  7. 7Add the spinach-onion mixture to the egg mixture and stir gently to combine.
  8. 8Pour into the prepared baking dish and smooth the top with a spatula.
  9. 9Bake 35–40 minutes, or until golden and set in the center.
  10. 10Let cool slightly before slicing.
  11. 11Serve warm or at room temperature.

Ingredients

  • 1 cup cottage cheese
  • 1 cup shredded mozzarella cheese
  • 4 large eggs
  • 0.25 cup milk
  • 2 cups fresh spinach, chopped
  • 0.5 cup onion, finely chopped
  • 0.25 teaspoon garlic powder
  • to taste Salt
  • to taste pepper
  • for greasing the dish Olive oil spray

Equipment

oven9-inch pie dish or baking panmedium bowlskilletspatula

Tips

  • Let cool slightly before slicing.
  • Serve warm or at room temperature.