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Cottage Cheese & Spinach Crustless Quiche
50m
Serves 4
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Cottage Cheese & Spinach Crustless Quiche
facebook.com
50m
Serves 4
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Directions
1
Preheat oven to 375°F (190°C).
2
Lightly grease a 9-inch pie dish or baking pan with olive oil spray.
3
In a medium bowl, whisk eggs, milk, garlic powder, salt, and pepper until combined.
4
Stir in cottage cheese and mozzarella until evenly mixed.
5
In a skillet, sauté onion in a drizzle of olive oil for 2–3 minutes until softened.
6
Add spinach and cook 1–2 minutes until wilted.
7
Add the spinach-onion mixture to the egg mixture and stir gently to combine.
8
Pour into the prepared baking dish and smooth the top with a spatula.
9
Bake 35–40 minutes, or until golden and set in the center.
10
Let cool slightly before slicing.
11
Serve warm or at room temperature.
Ingredients
1 cup cottage cheese
1 cup shredded mozzarella cheese
4 large eggs
0.25 cup milk
2 cups fresh spinach, chopped
0.5 cup onion, finely chopped
0.25 teaspoon garlic powder
to taste Salt
to taste pepper
for greasing the dish Olive oil spray
Equipment
oven
9-inch pie dish or baking pan
medium bowl
skillet
spatula
Tips
Let cool slightly before slicing.
Serve warm or at room temperature.
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