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ENSALADA DE GARBANZOS CRUJIENTES CON MANGO Y SALSA DE YOGUR
Serves 1
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ENSALADA DE GARBANZOS CRUJIENTES CON MANGO Y SALSA DE YOGUR
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Serves 1
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Directions
1
Dry the chickpeas with paper towels.
2
Put the chickpeas in a bowl.
3
Add salt, pepper, spices, tajini and olive oil.
4
Remove well and pass to an oven or air fryer source.
5
Add a little more oil.
6
Cook for 20 minutes at 190 in the air fryer.
7
Prepare the sauce with yogurt, mayonnaise, mustard, garlic, lime juice, salt, pepper and olive oil.
8
In a large bowl, add the crispy chickpeas, all the finely chopped vegetables, chopped cilantro, quartered cherry tomatoes, and chopped mango.
9
Add sauce to taste.
10
Stir and enjoy.
Ingredients
400 g garbanzos
1 cdta pimentón
1 cdta comino
2 cdas tahini
0.5 pimiento rojo
0.5 pimiento verde
0.5 cebolla morada
100 g tomates cherry
cilantro fresco picado
1 mango maduro
sal
pimienta
aceite de oliva
1 yogur griego
1 cda mayonesa
1 cdta mostaza en grano
1 diente de ajo
0.5 zumo de lima
Equipment
bowl
spoon
paper towel
oven tray
air fryer
Tips
To make this salad, start by drying the chickpeas and then put them in a bowl with a little salt, pepper, spices, tahini, and olive oil.
Remove well and transfer to an oven or air fryer dish.
Add a little more oil and cook for 20 minutes at 190 in the air fryer.
Combine the crispy chickpeas with the chopped vegetables, cilantro, sliced mango, and yogurt sauce. Mix well and enjoy.
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