ENSALADA DE GARBANZOS CRUJIENTES CON MANGO Y SALSA DE YOGUR

Serves 1
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Directions

  1. 1Dry the chickpeas with paper towels.
  2. 2Put the chickpeas in a bowl.
  3. 3Add salt, pepper, spices, tajini and olive oil.
  4. 4Remove well and pass to an oven or air fryer source.
  5. 5Add a little more oil.
  6. 6Cook for 20 minutes at 190 in the air fryer.
  7. 7Prepare the sauce with yogurt, mayonnaise, mustard, garlic, lime juice, salt, pepper and olive oil.
  8. 8In a large bowl, add the crispy chickpeas, all the finely chopped vegetables, chopped cilantro, quartered cherry tomatoes, and chopped mango.
  9. 9Add sauce to taste.
  10. 10Stir and enjoy.

Ingredients

  • 400 g garbanzos
  • 1 cdta pimentón
  • 1 cdta comino
  • 2 cdas tahini
  • 0.5 pimiento rojo
  • 0.5 pimiento verde
  • 0.5 cebolla morada
  • 100 g tomates cherry
  • cilantro fresco picado
  • 1 mango maduro
  • sal
  • pimienta
  • aceite de oliva
  • 1 yogur griego
  • 1 cda mayonesa
  • 1 cdta mostaza en grano
  • 1 diente de ajo
  • 0.5 zumo de lima

Equipment

bowlspoonpaper toweloven trayair fryer

Tips

  • To make this salad, start by drying the chickpeas and then put them in a bowl with a little salt, pepper, spices, tahini, and olive oil.
  • Remove well and transfer to an oven or air fryer dish.
  • Add a little more oil and cook for 20 minutes at 190 in the air fryer.
  • Combine the crispy chickpeas with the chopped vegetables, cilantro, sliced mango, and yogurt sauce. Mix well and enjoy.