285 Calorie Protein Brownie Bowl
Directions
- 1Crack an egg into a bowl.
- 2Crack an egg into a bowl.
- 3Crack an egg into a bowl.
- 4Add 50g of fat free yogurt.
- 5Add 50g of fat free yogurt.
- 6Add 50g of fat free yogurt.
- 7Add 10g of sweetener.
- 8Add 10g of sweetener.
- 9Add 10g of sweetener.
- 10Add 15g of oat flour.
- 11Add 15g of oat flour.
- 12Add 15g of oat flour.
- 13Add 15g of protein powder.
- 14Add 15g of protein powder.
- 15Add 15g of protein powder.
- 16Add 1/4 tsp of baking powder.
- 17Add 1/4 tsp of baking powder.
- 18Add 1/4 tsp of baking powder.
- 19Add 10ml of almond milk.
- 20Add 10ml of almond milk.
- 21Add 10ml of almond milk.
- 22Add 12g of sugar free chocolate chips.
- 23Add 12g of sugar free chocolate chips.
- 24Add 12g of sugar free chocolate chips.
- 25Mix all ingredients together.
- 26Mix all ingredients together.
- 27Mix all ingredients together.
- 28Bake at 180°C for 10 minutes (less time for gooey texture).
- 29Bake at 180°C for 10 minutes (less time for gooey texture).
- 30Bake at 180°C for 10 minutes (less time for gooey texture).
Ingredients
- 1 Egg
- 1 Egg
- 1 Egg
- 50 g Fat free yogurt
- 50 g Fat free yogurt
- 50 g Fat free yogurt
- 10 g Sweetener
- 10 g Sweetener
- 10 g Sweetener
- 15 g Oat flour
- 15 g Oat flour
- 15 g Oat flour
- 15 g Protein powder
- 15 g Protein powder
- 15 g Protein powder
- 0.25 tsp Baking powder
- 0.25 tsp Baking powder
- 0.25 tsp Baking powder
- 10 ml Almond milk
- 10 ml Almond milk
- 10 ml Almond milk
- 12 g Sugar free chocolate
- 12 g Sugar free chocolate
- 12 g Sugar free chocolate
Equipment
bowlspoonmeasuring cupsoven