Lentil Buns
Directions
- 1Preheat oven to 180°C / 356°F.
- 2Soak lentils in water for 2 hours, then rinse and drain.
- 3Blend lentils with olive oil, yoghurt, salt, paprika, garlic, and herbs until thick.
- 4Transfer to a bowl and mix in baking powder plus psyllium husk.
- 5Shape 4 buns with wet hands and place them on a lined tray.
- 6Sprinkle sesame seeds on top and bake for 25–30 minutes.
Ingredients
- 150 g dried red lentils
- 2 tbsp extra virgin olive oil
- 2 tbsp yoghurt
- 1 tsp salt
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp mixed herbs
- 1 tsp baking powder
- 12 g psyllium husk powder
- sesame seeds
- water
Equipment
ovenbowllined tray
Tips
- Perfect for burgers, breakfast or as a bread replacement.
- Save this for your next gluten-free bake.
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