Serves 1
Directions
- 1Chop a cucumber
- 2Chop green onions
- 3Chop garlic
- 4Cut tofu
- 5Cook white rice
- 6Cook tofu in a pan
- 7Make a sauce
- 8Pour sauce in with tofu
- 9Put rice in a bowl and add cooked tofu
- 10Add the cucumber, shredded carrots and avocado
Ingredients
- cucumber
- green onion
- garlic
- tofu
- avocado
- white rice
- carrot
Equipment
knifecutting boardrice cookerpan
Tips
- Brown rice is a whole grain and does contain more fiber than white rice, but the difference isn’t as major as people make it out to be.
- The healthiest way to eat is one that’s sustainable and flexible.
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