Apple Cinnamon Oat High Protein Breakfast Loaf

50 mins
Serves 9
instagram.com

Directions

  1. 1Grate the apples and squeeze out excess water.
  2. 2Grate the apples and squeeze out excess water.
  3. 3Grate the apples and squeeze out excess water.
  4. 4Dice one apple into small chunks.
  5. 5Dice one apple into small chunks.
  6. 6Dice one apple into small chunks.
  7. 7In a large bowl, whisk together the yogurt, eggs, melted butter, honey, cinnamon, and vanilla extract.
  8. 8In a large bowl, whisk together the yogurt, eggs, melted butter, honey, cinnamon, and vanilla extract.
  9. 9In a large bowl, whisk together the yogurt, eggs, melted butter, honey, cinnamon, and vanilla extract.
  10. 10Add the grated apple to the wet mixture and mix.
  11. 11Add the grated apple to the wet mixture and mix.
  12. 12Add the grated apple to the wet mixture and mix.
  13. 13In a separate bowl, mix the plain flour, oats, baking powder, bicarbonate of soda, and salt.
  14. 14In a separate bowl, mix the plain flour, oats, baking powder, bicarbonate of soda, and salt.
  15. 15In a separate bowl, mix the plain flour, oats, baking powder, bicarbonate of soda, and salt.
  16. 16Fold the dry ingredients into the wet mixture until just combined.
  17. 17Fold the dry ingredients into the wet mixture until just combined.
  18. 18Fold the dry ingredients into the wet mixture until just combined.
  19. 19Gently stir through the diced apple.
  20. 20Gently stir through the diced apple.
  21. 21Gently stir through the diced apple.
  22. 22Tip the mixture into a lined or non-stick loaf tin.
  23. 23Tip the mixture into a lined or non-stick loaf tin.
  24. 24Tip the mixture into a lined or non-stick loaf tin.
  25. 25Sprinkle brown sugar over the top for a crumbly crust.
  26. 26Sprinkle brown sugar over the top for a crumbly crust.
  27. 27Sprinkle brown sugar over the top for a crumbly crust.
  28. 28Bake until risen and golden.
  29. 29Bake until risen and golden.
  30. 30Bake until risen and golden.
  31. 31Once cooled, cut the loaf into slices.
  32. 32Once cooled, cut the loaf into slices.
  33. 33Once cooled, cut the loaf into slices.
  34. 34Serve with an extra dollop of Greek yogurt and a drizzle of honey.
  35. 35Serve with an extra dollop of Greek yogurt and a drizzle of honey.
  36. 36Serve with an extra dollop of Greek yogurt and a drizzle of honey.
  37. 37Store remaining slices in an airtight container for meal prepping or freeze for later.
  38. 38Store remaining slices in an airtight container for meal prepping or freeze for later.
  39. 39Store remaining slices in an airtight container for meal prepping or freeze for later.

Ingredients

  • 2 apples
  • 2 apples
  • 2 apples
  • 1 apple
  • 1 apple
  • 1 apple
  • 250 g Greek yogurt
  • 250 g Greek yogurt
  • 250 g Greek yogurt
  • 3 medium free-range eggs
  • 3 medium free-range eggs
  • 3 medium free-range eggs
  • 50 g unsalted butter, melted
  • 50 g unsalted butter, melted
  • 50 g unsalted butter, melted
  • 120 g plain flour
  • 120 g plain flour
  • 120 g plain flour
  • 130 g rolled oats
  • 130 g rolled oats
  • 130 g rolled oats
  • 2 tsp ground cinnamon
  • 2 tsp ground cinnamon
  • 2 tsp ground cinnamon
  • 1 tsp baking powder
  • 1 tsp baking powder
  • 1 tsp baking powder
  • 0.5 tsp bicarbonate of soda
  • 0.5 tsp bicarbonate of soda
  • 0.5 tsp bicarbonate of soda
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 60 g runny honey
  • 60 g runny honey
  • 60 g runny honey
  • 1 tsp vanilla extract
  • 1 tsp vanilla extract
  • 1 tsp vanilla extract
  • brown sugar
  • brown sugar
  • brown sugar

Equipment

graterknifelarge bowlwhiskloaf tinspatula

Tips

  • This recipe is cost-effective, freezer-friendly, and provides a balanced breakfast with protein, fiber, and slow-release carbs.
  • Serve with an extra dollop of yogurt for a protein boost and a drizzle of honey to sweeten.
  • Add a crumbled brown sugar topping for a gorgeous crust.
  • Store in an airtight container for up to 3 days at room temperature or 5 days in the fridge.
  • Freezes well for up to 3 months—slice before freezing and defrost individual pieces as needed.