Apple Cinnamon Oat High Protein Breakfast Loaf

50m
Serves 9
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Directions

  1. 1Grate the apples and squeeze out excess water.
  2. 2Dice one apple into small chunks.
  3. 3In a large bowl, whisk together the yogurt, eggs, melted butter, honey, cinnamon, and vanilla extract.
  4. 4Add the grated apple to the wet mixture and mix.
  5. 5In a separate bowl, mix the plain flour, oats, baking powder, bicarbonate of soda, and salt.
  6. 6Fold the dry ingredients into the wet mixture until just combined.
  7. 7Gently stir through the diced apple.
  8. 8Tip the mixture into a lined or non-stick loaf tin.
  9. 9Sprinkle brown sugar over the top for a crumbly crust.
  10. 10Bake until risen and golden.
  11. 11Once cooled, cut the loaf into slices.
  12. 12Serve with an extra dollop of Greek yogurt and a drizzle of honey.
  13. 13Store remaining slices in an airtight container for meal prepping or freeze for later.

Ingredients

  • 2 apples
  • 1 apple
  • 250 g Greek yogurt
  • 3 medium free-range eggs
  • 50 g unsalted butter, melted
  • 120 g plain flour
  • 130 g rolled oats
  • 2 tsp ground cinnamon
  • 1 tsp baking powder
  • 0.5 tsp bicarbonate of soda
  • 1 pinch salt
  • 60 g runny honey
  • 1 tsp vanilla extract
  • brown sugar

Equipment

graterknifelarge bowlwhiskloaf tinspatula

Tips

  • This recipe is cost-effective, freezer-friendly, and provides a balanced breakfast with protein, fiber, and slow-release carbs.
  • Serve with an extra dollop of yogurt for a protein boost and a drizzle of honey to sweeten.
  • Add a crumbled brown sugar topping for a gorgeous crust.
  • Store in an airtight container for up to 3 days at room temperature or 5 days in the fridge.
  • Freezes well for up to 3 months—slice before freezing and defrost individual pieces as needed.