Apple Cinnamon Oat High Protein Breakfast Loaf
50 mins
Serves 9
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Apple Cinnamon Oat High Protein Breakfast Loaf
instagram.com
50 mins
Serves 9
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Directions
1
Grate the apples and squeeze out excess water.
2
Grate the apples and squeeze out excess water.
3
Grate the apples and squeeze out excess water.
4
Dice one apple into small chunks.
5
Dice one apple into small chunks.
6
Dice one apple into small chunks.
7
In a large bowl, whisk together the yogurt, eggs, melted butter, honey, cinnamon, and vanilla extract.
8
In a large bowl, whisk together the yogurt, eggs, melted butter, honey, cinnamon, and vanilla extract.
9
In a large bowl, whisk together the yogurt, eggs, melted butter, honey, cinnamon, and vanilla extract.
10
Add the grated apple to the wet mixture and mix.
11
Add the grated apple to the wet mixture and mix.
12
Add the grated apple to the wet mixture and mix.
13
In a separate bowl, mix the plain flour, oats, baking powder, bicarbonate of soda, and salt.
14
In a separate bowl, mix the plain flour, oats, baking powder, bicarbonate of soda, and salt.
15
In a separate bowl, mix the plain flour, oats, baking powder, bicarbonate of soda, and salt.
16
Fold the dry ingredients into the wet mixture until just combined.
17
Fold the dry ingredients into the wet mixture until just combined.
18
Fold the dry ingredients into the wet mixture until just combined.
19
Gently stir through the diced apple.
20
Gently stir through the diced apple.
21
Gently stir through the diced apple.
22
Tip the mixture into a lined or non-stick loaf tin.
23
Tip the mixture into a lined or non-stick loaf tin.
24
Tip the mixture into a lined or non-stick loaf tin.
25
Sprinkle brown sugar over the top for a crumbly crust.
26
Sprinkle brown sugar over the top for a crumbly crust.
27
Sprinkle brown sugar over the top for a crumbly crust.
28
Bake until risen and golden.
29
Bake until risen and golden.
30
Bake until risen and golden.
31
Once cooled, cut the loaf into slices.
32
Once cooled, cut the loaf into slices.
33
Once cooled, cut the loaf into slices.
34
Serve with an extra dollop of Greek yogurt and a drizzle of honey.
35
Serve with an extra dollop of Greek yogurt and a drizzle of honey.
36
Serve with an extra dollop of Greek yogurt and a drizzle of honey.
37
Store remaining slices in an airtight container for meal prepping or freeze for later.
38
Store remaining slices in an airtight container for meal prepping or freeze for later.
39
Store remaining slices in an airtight container for meal prepping or freeze for later.
Ingredients
2 apples
2 apples
2 apples
1 apple
1 apple
1 apple
250 g Greek yogurt
250 g Greek yogurt
250 g Greek yogurt
3 medium free-range eggs
3 medium free-range eggs
3 medium free-range eggs
50 g unsalted butter, melted
50 g unsalted butter, melted
50 g unsalted butter, melted
120 g plain flour
120 g plain flour
120 g plain flour
130 g rolled oats
130 g rolled oats
130 g rolled oats
2 tsp ground cinnamon
2 tsp ground cinnamon
2 tsp ground cinnamon
1 tsp baking powder
1 tsp baking powder
1 tsp baking powder
0.5 tsp bicarbonate of soda
0.5 tsp bicarbonate of soda
0.5 tsp bicarbonate of soda
1 pinch salt
1 pinch salt
1 pinch salt
60 g runny honey
60 g runny honey
60 g runny honey
1 tsp vanilla extract
1 tsp vanilla extract
1 tsp vanilla extract
brown sugar
brown sugar
brown sugar
Equipment
grater
knife
large bowl
whisk
loaf tin
spatula
Tips
This recipe is cost-effective, freezer-friendly, and provides a balanced breakfast with protein, fiber, and slow-release carbs.
Serve with an extra dollop of yogurt for a protein boost and a drizzle of honey to sweeten.
Add a crumbled brown sugar topping for a gorgeous crust.
Store in an airtight container for up to 3 days at room temperature or 5 days in the fridge.
Freezes well for up to 3 months—slice before freezing and defrost individual pieces as needed.