High-Protein Burger Bowl

20 mins
Serves 1
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Directions

  1. 1Preheat oven to 425F, lay sweet potato fries on a lined baking sheet in an even layer.
  2. 2Cook fries for 15-18 minutes until desired crispiness, flipping halfway.
  3. 3Brown burger meat in a pan with seasonings of choice.
  4. 4Once meat is cooked, add a handful of cheese.
  5. 5Mix together Greek yogurt, ketchup, mustard, and pickle juice to make the sauce.
  6. 6Layer bowl with sweet potato fries at the bottom, top with cheesy meat, chosen toppings, and burger sauce.

Ingredients

  • 1 lb ground beef
  • 0.5 bag waffle cut sweet potato seasoned fries
  • 1 handful shredded cheese
  • lettuce (optional)
  • onion (optional)
  • pickles (optional)
  • tomatoes (optional)
  • 2 tbsp plain greek yogurt
  • 2 tbsp ketchup
  • 1 tbsp mustard
  • 1 tbsp pickle juice

Equipment

baking sheetpan

Tips

  • Can use ground turkey, lentils, beans, or vegetarian chili instead of ground beef.
  • Can use ranch seasoning, garlic powder, onion powder, salt, or pepper as seasoning for the meat.