Asian Beef and Rice Bowls
60 mins
Serves 1
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Asian Beef and Rice Bowls
facebook.com
60 mins
Serves 1
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Directions
1
Rinse rice and add three cups of beef bone broth; cook in a rice cooker until tender.
2
Rinse rice and add three cups of beef bone broth; cook in a rice cooker until tender.
3
Rinse rice and add three cups of beef bone broth; cook in a rice cooker until tender.
4
Bring a large pot of water to a boil, add one tablespoon of salt; boil green beans for 3-5 minutes until tender.
5
Bring a large pot of water to a boil, add one tablespoon of salt; boil green beans for 3-5 minutes until tender.
6
Bring a large pot of water to a boil, add one tablespoon of salt; boil green beans for 3-5 minutes until tender.
7
Remove green beans from boiling water and add to ice water for 5 minutes to stop cooking process; dry green beans and cut in half.
8
Remove green beans from boiling water and add to ice water for 5 minutes to stop cooking process; dry green beans and cut in half.
9
Remove green beans from boiling water and add to ice water for 5 minutes to stop cooking process; dry green beans and cut in half.
10
In a mixing bowl, combine soy sauce, rice wine vinegar, sesame oil, honey, white pepper, red chili flakes, and cornstarch; mix well and set aside.
11
In a mixing bowl, combine soy sauce, rice wine vinegar, sesame oil, honey, white pepper, red chili flakes, and cornstarch; mix well and set aside.
12
In a mixing bowl, combine soy sauce, rice wine vinegar, sesame oil, honey, white pepper, red chili flakes, and cornstarch; mix well and set aside.
13
Set a wok or pan on high heat and brown two pounds of lean ground beef; remove beef and drain out the fat.
14
Set a wok or pan on high heat and brown two pounds of lean ground beef; remove beef and drain out the fat.
15
Set a wok or pan on high heat and brown two pounds of lean ground beef; remove beef and drain out the fat.
16
Sauté minced garlic and ginger until fragrant; add the chopped bottom half of the green onions and sauté until softened.
17
Sauté minced garlic and ginger until fragrant; add the chopped bottom half of the green onions and sauté until softened.
18
Sauté minced garlic and ginger until fragrant; add the chopped bottom half of the green onions and sauté until softened.
19
Add in the green beans and stir-fry for one minute.
20
Add in the green beans and stir-fry for one minute.
21
Add in the green beans and stir-fry for one minute.
22
Add the beef and sauce; stir-fry until combined and sauce thickens.
23
Add the beef and sauce; stir-fry until combined and sauce thickens.
24
Add the beef and sauce; stir-fry until combined and sauce thickens.
25
Add cooked rice to meal containers, top with beef and green bean mixture.
26
Add cooked rice to meal containers, top with beef and green bean mixture.
27
Add cooked rice to meal containers, top with beef and green bean mixture.
28
Garnish with sesame seeds, sriracha, and the top half of the chopped green onions.
29
Garnish with sesame seeds, sriracha, and the top half of the chopped green onions.
30
Garnish with sesame seeds, sriracha, and the top half of the chopped green onions.
Ingredients
2 lbs lean ground beef
2 lbs lean ground beef
2 lbs lean ground beef
1 lb green beans
1 lb green beans
1 lb green beans
3 cups beef bone broth
3 cups beef bone broth
3 cups beef bone broth
2 cups uncooked white rice
2 cups uncooked white rice
2 cups uncooked white rice
0.25 cup soy sauce
0.25 cup soy sauce
0.25 cup soy sauce
2 tbs sesame oil
2 tbs sesame oil
2 tbs sesame oil
2 tbs honey
2 tbs honey
2 tbs honey
2 tbs rice wine vinegar
2 tbs rice wine vinegar
2 tbs rice wine vinegar
1 tbs cornstarch
1 tbs cornstarch
1 tbs cornstarch
1 tbs minced garlic
1 tbs minced garlic
1 tbs minced garlic
1 tbs minced ginger
1 tbs minced ginger
1 tbs minced ginger
1 tsp white pepper
1 tsp white pepper
1 tsp white pepper
1 tsp red chili flakes
1 tsp red chili flakes
1 tsp red chili flakes
1 green onion stalks, bottom half
1 green onion stalks, bottom half
1 green onion stalks, bottom half
1 green onion stalks, top half
1 green onion stalks, top half
1 green onion stalks, top half
1 sesame seeds
1 sesame seeds
1 sesame seeds
1 sriracha
1 sriracha
1 sriracha
Equipment
rice cooker
wok or pan
mixing bowl