4Season chicken with salt, parsley, garlic and onion powder, smoked paprika, cumin, olive oil, and a squeeze of lime juice.
5Season chicken with salt, parsley, garlic and onion powder, smoked paprika, cumin, olive oil, and a squeeze of lime juice.
6Season chicken with salt, parsley, garlic and onion powder, smoked paprika, cumin, olive oil, and a squeeze of lime juice.
7Mix until fully coated.
8Mix until fully coated.
9Mix until fully coated.
10Cook the chicken in light butter for 6 to 8 minutes on medium heat until golden and sizzling.
11Cook the chicken in light butter for 6 to 8 minutes on medium heat until golden and sizzling.
12Cook the chicken in light butter for 6 to 8 minutes on medium heat until golden and sizzling.
13Lower the heat.
14Lower the heat.
15Lower the heat.
16Add more butter, minced garlic, and fresh parsley to the chicken.
17Add more butter, minced garlic, and fresh parsley to the chicken.
18Add more butter, minced garlic, and fresh parsley to the chicken.
19Mix until fully coated.
20Mix until fully coated.
21Mix until fully coated.
22For the corn salsa, combine sweet corn, light mayo, yogurt, Cholula hot sauce, jalapenos, coriander, tahini seasoning, a squeeze of lime juice, and crumbled feta.
23For the corn salsa, combine sweet corn, light mayo, yogurt, Cholula hot sauce, jalapenos, coriander, tahini seasoning, a squeeze of lime juice, and crumbled feta.
24For the corn salsa, combine sweet corn, light mayo, yogurt, Cholula hot sauce, jalapenos, coriander, tahini seasoning, a squeeze of lime juice, and crumbled feta.
25Mix well until creamy and delicious.
26Mix well until creamy and delicious.
27Mix well until creamy and delicious.
28Finally, serve with coriander lime rice.
29Finally, serve with coriander lime rice.
30Finally, serve with coriander lime rice.
Ingredients
1000 g Raw Chicken Breast, cut into cubes
1000 g Raw Chicken Breast, cut into cubes
1000 g Raw Chicken Breast, cut into cubes
1.5 Tsp Salt
1.5 Tsp Salt
1.5 Tsp Salt
2 Tsp Parsley
2 Tsp Parsley
2 Tsp Parsley
2 Tsp Garlic Powder
2 Tsp Garlic Powder
2 Tsp Garlic Powder
2 Tsp Onion Powder
2 Tsp Onion Powder
2 Tsp Onion Powder
2 Tsp Smoked Paprika
2 Tsp Smoked Paprika
2 Tsp Smoked Paprika
1.5 Tsp Cumin
1.5 Tsp Cumin
1.5 Tsp Cumin
3 Tsp Olive Oil
3 Tsp Olive Oil
3 Tsp Olive Oil
0.5 Juice of 1/2 or 1 Lime Lime juice
0.5 Juice of 1/2 or 1 Lime Lime juice
0.5 Juice of 1/2 or 1 Lime Lime juice
25 g Light Butter (for cooking all chicken)
25 g Light Butter (for cooking all chicken)
25 g Light Butter (for cooking all chicken)
2 Tsp Minced Garlic
2 Tsp Minced Garlic
2 Tsp Minced Garlic
2 Tbsp Fresh Parsley, finely chopped
2 Tbsp Fresh Parsley, finely chopped
2 Tbsp Fresh Parsley, finely chopped
400 g Canned Sweetcorn, drained
400 g Canned Sweetcorn, drained
400 g Canned Sweetcorn, drained
60 g Light Mayo
60 g Light Mayo
60 g Light Mayo
100 g Fat Free Greek Yogurt
100 g Fat Free Greek Yogurt
100 g Fat Free Greek Yogurt
50 g Cholula Hot Sauce, or hot sauce of choice
50 g Cholula Hot Sauce, or hot sauce of choice
50 g Cholula Hot Sauce, or hot sauce of choice
50 g Jalapeños, de seeded and finely chopped
50 g Jalapeños, de seeded and finely chopped
50 g Jalapeños, de seeded and finely chopped
2 Tbsp Fresh Coriander, finely chopped
2 Tbsp Fresh Coriander, finely chopped
2 Tbsp Fresh Coriander, finely chopped
2 Tsp Tajin Seasoning
2 Tsp Tajin Seasoning
2 Tsp Tajin Seasoning
0.5 Juice of 1/2 Lime Lime juice
0.5 Juice of 1/2 Lime Lime juice
0.5 Juice of 1/2 Lime Lime juice
100 g Crumbled Feta Cheese
100 g Crumbled Feta Cheese
100 g Crumbled Feta Cheese
190 g Uncooked Basmati Rice
190 g Uncooked Basmati Rice
190 g Uncooked Basmati Rice
3 Tbsp Fresh Coriander, finely chopped
3 Tbsp Fresh Coriander, finely chopped
3 Tbsp Fresh Coriander, finely chopped
Optional Squeeze Lime
Optional Squeeze Lime
Optional Squeeze Lime
Equipment
skillet
Tips
Let the chicken marinate for at least 20 minutes for better flavor
Cook chicken on medium heat for 6-8 minutes till golden. Lower the heat when adding minced garlic and parsley
Store the corn salsa in a separate container to make reheating easier