Chocolate Glazed Filled Brownie Cake Bites
Directions
- 1Mash two bananas on a plate.
- 2Add the mashed bananas to a mixing bowl with one egg and whisk.
- 3Add 10 grams of cocoa powder and 60 grams of chocolate protein powder to the mixture and whisk.
- 4Add 3 grams (or two tablespoons) of peanut butter and two teaspoons of baking powder and whisk again.
- 5Line an 8x8-inch baking tin with parchment paper.
- 6Add the brownie batter mixture to the prepared baking tin.
- 7Spread 14 grams of Lily's chocolate baking chips evenly over the brownie mixture.
- 8Bake in the oven at 350 degrees for 15 to 20 minutes.
- 9Check for doneness by inserting a fork; if it comes out clean, it's done.
- 10For the glaze, combine 30 grams of protein powder, 40 grams of plain non-fat Greek yogurt, 8 grams of zero-calorie granulated sweetener, and 20 grams of unsweetened almond milk and mix.
- 11Add 5 grams of cocoa powder to the glaze mixture and mix once more.
- 12Once the brownies have cooled, cut them down the center.
- 13Lift one side of the brownie and add the glaze drizzle, spreading it evenly.
- 14Place the top back on.
- 15Cut the brownies into nine pieces.
Ingredients
- 2 bananas
- 1 egg
- 10 grams cocoa powder
- 60 grams chocolate protein powder
- 3 grams peanut butter
- 2 tbsp peanut butter
- 2 tsp baking powder
- 14 grams Lily's chocolate baking chips
- 30 grams protein powder
- 40 grams plain non-fat Greek yogurt
- 8 grams zero calorie granulated sweetener
- 20 grams unsweetened almond milk
- 5 grams cocoa powder
Equipment
mixing bowlwhiskbaking tinparchment paperovenfork
Tips
- Protein brownies will not be as moist as regular brownies, so a glaze is recommended.
- To check if the brownies are done, insert a fork; if it comes out clean, they are ready.
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