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Cena fácil Merluza con verduras

30m
Serves 1
tiktok.com

Cena fácil Merluza con verduras

tiktok.com
30m
Serves 1

Directions

  1. 1En una cacerola para horno, poner coliflor, calabacín, cebolla, aceite de oliva y un poco de agua.
  2. 2Llevar al horno por 25-30 minutos a 200ºC.
  3. 3Después, pasar las verduras a una batidora y hacer puré.
  4. 4En una sartén, preparar la merluza y los tomates cherry con un poco de perejil.
  5. 5Montar el plato poniendo primero el puré.
  6. 6Encima del puré, colocar la merluza con los tomates cherry.
  7. 7Espolvorear perejil seco sobre el plato terminado.

Ingredients

  • Merluza
  • Coliflor
  • Calabacín
  • Cebolla
  • Tomates cherry
  • Aceite de oliva virgen extra
  • Pimienta
  • Perejil
  • Sal
  • Agua

Equipment

Cacerola para hornoBatidoraSartén

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