High Protein Grilled Cheese Burritos
Directions
- 1Cook diced onion in a frying pan.
- 2Add extra lean beef mince and cook.
- 3Add minced garlic cloves.
- 4Add taco seasoning mix (salt, chilli powder, cumin, smoked paprika, black pepper, onion & garlic powder, oregano).
- 5Add crushed tomatoes.
- 6Add light cheddar cheese and chicken broth.
- 7Mix well on low heat.
- 8Add coriander.
- 9Add cooked minute rice and cook for 15-20 minutes on low, mixing every few minutes.
- 10Warm tortillas.
- 11Distribute the filling evenly across each tortilla, add nacho cheese sauce and coriander. Roll tightly.
- 12Place light mozzarella on a pan and add the burrito on top to seal until golden brown and crispy.
- 13Repeat the process for the other 5 burritos.
Ingredients
- 0.5 unit diced white onion
- 900 g extra lean beef mince
- 4 cloves minced garlic cloves
- 1 tsp salt
- 1 tsp chilli powder
- 0.5 tsp ground cumin
- 2 tsp smoked paprika
- 0.5 tsp black pepper
- 1 tsp onion & garlic powder
- 1.5 tsp oregano
- 400 g crushed tomatoes
- 100 g light cheddar cheese
- 250 ml chicken broth
- 1 handful coriander
- 600 g minute rice
- 6 unit tortillas
- 1 tbsp nacho cheese sauce
- 20 g light mozzarella
Equipment
frying panwooden spoonaluminum foil
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