Serves 5
Directions
- 1Slice your chicken thighs into cubes.
- 2Season chicken with black pepper, chili flakes, garlic powder, onion powder, soy sauce and olive oil.
- 3Mix chicken until the color changes.
- 4Make the spicy sauce with light mayo, ketchup, sriracha, minced garlic, ginger powder, rice vinegar and a dash of milk for desired consistency.
- 5Cook your chicken in light butter for 5 minutes each side until golden brown and crispy.
- 6Add fresh parsley to the cooked chicken and mix until well coated and juicy.
- 7Set the chicken aside.
- 8In the same pan, add a piece of butter with chopped onions.
- 9Cook onions for 8 minutes until caramelized.
- 10Add green onions and carrots with extra seasoning (black pepper, onion powder, parsley).
- 11Mix well.
- 12Add eggs and keep stirring until scrambled.
- 13Add day old cooked rice with more soy sauce, oyster sauce and green onion.
- 14Give it a final mix until fragrant and delicious.
- 15Serve with the crispy chicken, the garlic yum yum sauce, fresh parsley, chili & garlic grinder mix, and sesame seeds.
Ingredients
- 1000 g Boneless Skinless Chicken Thighs
- 2 Tsp Black Pepper
- 1.5 Tsp Chilli Flakes
- 2 Tsp Garlic Powder
- 2 Tsp Onion Powder
- 25 g Dark Soy Sauce
- 25 g Light Soy Sauce
- 2 Tsp Olive Oil (optional)
- 20 g Reduced Fat Butter for cooking
- 1 Tbsp Fresh Parsley finely chopped
- 280 g Uncooked White Rice
- 30 g Reduced Fat Butter
- 150 g White Onion finely chopped
- 100 g Spring Onion white part chopped
- 100 g Carrots chopped
- 1 Tsp Black Pepper
- 1 Tsp Onion Powder
- 1 Tsp Parsley
- 2 -3 Whole Eggs
- 20 g Dark Soy Sauce
- 20 g Light Soy Sauce
- 40 g Oyster Sauce
- 1 handful Chopped Spring Onion
- 150 g Light Mayo
- 75 g Reduced Sugar Ketchup
- 75 g Sriracha
- 1 Tsp Minced Garlic
- 0.5 Tsp Ginger Powder
- 1 Tbsp Rice Vinegar
- 1 dash Milk or Water for desired consistency
- Fresh Parsley chopped
- Chilli & Garlic grinder mix
- Sesame Seeds
Equipment
pan
Tips
- Use day old cooked rice for the best fried rice texture.
- Add a dash of milk or water to the spicy sauce for desired consistency.
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