High Protein Brothy Beef Bowl
Serves 4
Directions
- 1Add ground beef to a pan over medium heat and break it apart as it browns until crispy.
- 2Add 4 cloves of minced garlic, smoked paprika, cayenne pepper, red chili flakes, and a pinch of salt to the beef.
- 3In a separate pan, add red curry paste and 2 minced garlic cloves over medium heat and stir for 2 minutes.
- 4Pour in half-and-half and bone broth, stir until smooth, and bring to a simmer.
- 5Season the broth with salt, lime juice, and fresh cilantro to taste.
- 6In a bowl, mix thinly sliced red onion with lemon juice and salt. Let sit for 5-10 minutes, stirring occasionally.
- 7Assemble the bowl with cooked rice, seasoned beef, and the broth.
- 8Top with thinly sliced cucumbers, pickled red onions, sesame seeds, extra chili flakes, and fresh cilantro.
Ingredients
- 1 lb lean ground beef
- 6 garlic clove, minced
- 1 tbsp smoked paprika
- 1/4 tsp cayenne pepper
- 1/4 tsp red chili flakes
- salt (optional)
- 2.5 tbsp red curry paste
- 3/4 cup half-and-half
- 1 cup bone broth
- 1/2 lime, juiced
- fresh cilantro, chopped
- 1/2 large red onion, thinly sliced
- 1 lemon, juiced
- 4 servings rice
- cucumber, thinly sliced
- sesame seeds
