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Swampier Soup
Serves 8
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Swampier Soup
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Serves 8
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Directions
1
Saute leeks and half of your garlic in butter over medium heat.
2
Add chicken breast and bone broth to the pot and bring to a boil.
3
In a blender, combine two cups of water, spinach, peas, limes, jalapenos, basil, parsley, ginger, fish sauce, and mushroom umami seasoning.
4
Blend until smooth.
5
Add lentils and edamame to your pot.
6
Add the blended herb mixture to your pot.
7
Remove chicken breast and shred it.
8
Whisk eggs into your soup.
9
Add shredded chicken and rice to the pot.
10
Adjust seasonings to taste and cook until lentils have softened.
Ingredients
1 tbsp butter
2 whole leek, chopped
1 head garlic, sliced
24 oz chicken breast
8 cup bone broth
1 cup green lentils, pre-soaked
4 cup spinach
2 cup peas
2 whole lime, peeled
3 whole jalapenos
1/2 bunch basil
1/2 bunch parsley
3 inch ginger, peeled
2 tbsp mushroom umami seasoning
2 tbsp fish sauce
1 bag jasmine rice, frozen
2 cup edamame
4 whole eggs, beaten
salt (optional)
pepper (optional)
Equipment
pot
blender
Tips
Pre-soak the green lentils to reduce bloating.
Use a yellow onion or green onions if you prefer.
Add water if the soup becomes too thick as it sits.
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