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Swampier Soup

Serves 8
facebook.com

Swampier Soup

facebook.com
Serves 8

Directions

  1. 1Saute leeks and half of your garlic in butter over medium heat.
  2. 2Add chicken breast and bone broth to the pot and bring to a boil.
  3. 3In a blender, combine two cups of water, spinach, peas, limes, jalapenos, basil, parsley, ginger, fish sauce, and mushroom umami seasoning.
  4. 4Blend until smooth.
  5. 5Add lentils and edamame to your pot.
  6. 6Add the blended herb mixture to your pot.
  7. 7Remove chicken breast and shred it.
  8. 8Whisk eggs into your soup.
  9. 9Add shredded chicken and rice to the pot.
  10. 10Adjust seasonings to taste and cook until lentils have softened.

Ingredients

  • 1 tbsp butter
  • 2 whole leek, chopped
  • 1 head garlic, sliced
  • 24 oz chicken breast
  • 8 cup bone broth
  • 1 cup green lentils, pre-soaked
  • 4 cup spinach
  • 2 cup peas
  • 2 whole lime, peeled
  • 3 whole jalapenos
  • 1/2 bunch basil
  • 1/2 bunch parsley
  • 3 inch ginger, peeled
  • 2 tbsp mushroom umami seasoning
  • 2 tbsp fish sauce
  • 1 bag jasmine rice, frozen
  • 2 cup edamame
  • 4 whole eggs, beaten
  • salt (optional)
  • pepper (optional)

Equipment

potblender

Tips

  • Pre-soak the green lentils to reduce bloating.
  • Use a yellow onion or green onions if you prefer.
  • Add water if the soup becomes too thick as it sits.

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