High Protein Meal Prep
24 mins
Serves 2
tiktok.com
High Protein Meal Prep
tiktok.com
24 mins
Serves 2
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Directions
1
Prepare overnight oats by adding oats, peanut butter, honey, banana, and raspberries to individual containers.
2
Make teriyaki turkey meatballs.
3
Wrap the teriyaki turkey meatballs with lettuce and tortillas.
4
Make peanut butter chocolate bites by melting chocolate, adding peanut butter and pouring it into a silicone mold.
5
Prepare the green juice shots by blending celery, lemon, ginger, and parsley.
6
Pour the juice into small glass bottles.
Ingredients
4 servings oats
4 servings peanut butter
4 servings honey
1 serving banana
4 servings raspberry
6 servings teriyaki turkey meatballs
6 servings lettuce
6 servings tortillas
1 bar melted chocolate
1 bar peanut butter
6 servings celery
6 servings lemon
6 servings ginger
6 servings parsley
Equipment
measuring spoons
containers
blender
knife
cutting board
silicone mold
funnel