Crispy Honey Garlic Butter Chicken & Rice

Serves 6
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Directions

  1. 1Grab your diced chicken breast, add some garlic powder, pepper, soy sauce, an egg, and mix it well.
  2. 2Grab your diced chicken breast, add some garlic powder, pepper, soy sauce, an egg, and mix it well.
  3. 3Grab your diced chicken breast, add some garlic powder, pepper, soy sauce, an egg, and mix it well.
  4. 4Add potato starch along with the chicken into a container, close it and give it a good shake to coat all of the chicken evenly.
  5. 5Add potato starch along with the chicken into a container, close it and give it a good shake to coat all of the chicken evenly.
  6. 6Add potato starch along with the chicken into a container, close it and give it a good shake to coat all of the chicken evenly.
  7. 7Add light cooking oil spray and air fry or oven bake with the settings on screen until golden brown and crispy.
  8. 8Add light cooking oil spray and air fry or oven bake with the settings on screen until golden brown and crispy.
  9. 9Add light cooking oil spray and air fry or oven bake with the settings on screen until golden brown and crispy.
  10. 10Add washed white rice to a rice cooker, and instead of adding water, add chicken broth to increase the protein and the flavor.
  11. 11Add washed white rice to a rice cooker, and instead of adding water, add chicken broth to increase the protein and the flavor.
  12. 12Add washed white rice to a rice cooker, and instead of adding water, add chicken broth to increase the protein and the flavor.
  13. 13In a bowl, add honey, reduced salt soy sauce, water, lots of garlic, potato or corn starch, and whisk it well for the sauce.
  14. 14In a bowl, add honey, reduced salt soy sauce, water, lots of garlic, potato or corn starch, and whisk it well for the sauce.
  15. 15In a bowl, add honey, reduced salt soy sauce, water, lots of garlic, potato or corn starch, and whisk it well for the sauce.
  16. 16Melt some light butter on a pan, add the sauce and continue stirring until it's nice and thick.
  17. 17Melt some light butter on a pan, add the sauce and continue stirring until it's nice and thick.
  18. 18Melt some light butter on a pan, add the sauce and continue stirring until it's nice and thick.
  19. 19Add the chicken back into the sauce and mix well to combine.
  20. 20Add the chicken back into the sauce and mix well to combine.
  21. 21Add the chicken back into the sauce and mix well to combine.
  22. 22Equally distribute everything into six servings with your choice of toppings and sides, and enjoy.
  23. 23Equally distribute everything into six servings with your choice of toppings and sides, and enjoy.
  24. 24Equally distribute everything into six servings with your choice of toppings and sides, and enjoy.

Ingredients

  • 1.2 KG Diced Boneless & Skinless Chicken Breast (raw weight)
  • 1.2 KG Diced Boneless & Skinless Chicken Breast (raw weight)
  • 1.2 KG Diced Boneless & Skinless Chicken Breast (raw weight)
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 0.5 Tsp Black Pepper
  • 0.5 Tsp Black Pepper
  • 0.5 Tsp Black Pepper
  • 35 ml Salt Reduced Soy Sauce
  • 35 ml Salt Reduced Soy Sauce
  • 35 ml Salt Reduced Soy Sauce
  • 1 Whisked Egg
  • 1 Whisked Egg
  • 1 Whisked Egg
  • 150 g Potato Starch (or cornflour - not all of this gets used, approximately 50g sticks to the chicken in total)
  • 150 g Potato Starch (or cornflour - not all of this gets used, approximately 50g sticks to the chicken in total)
  • 150 g Potato Starch (or cornflour - not all of this gets used, approximately 50g sticks to the chicken in total)
  • Light Cooking Oil Spray (FryLight)
  • Light Cooking Oil Spray (FryLight)
  • Light Cooking Oil Spray (FryLight)
  • 350 g Washed White Rice (uncooked weight - approximately 960g cooked weight)
  • 350 g Washed White Rice (uncooked weight - approximately 960g cooked weight)
  • 350 g Washed White Rice (uncooked weight - approximately 960g cooked weight)
  • 750 ml Chicken Broth
  • 750 ml Chicken Broth
  • 750 ml Chicken Broth
  • 100 g Honey
  • 100 g Honey
  • 100 g Honey
  • 60 ml Salt Reduced Soy Sauce
  • 60 ml Salt Reduced Soy Sauce
  • 60 ml Salt Reduced Soy Sauce
  • 60 ml Water
  • 60 ml Water
  • 60 ml Water
  • 6 Diced Garlic Cloves
  • 6 Diced Garlic Cloves
  • 6 Diced Garlic Cloves
  • 1 Tsp Potato Starch or Cornflour
  • 1 Tsp Potato Starch or Cornflour
  • 1 Tsp Potato Starch or Cornflour
  • 40 g Light Butter (Nuttelex Light)
  • 40 g Light Butter (Nuttelex Light)
  • 40 g Light Butter (Nuttelex Light)

Equipment

rice cookerair fryerovenpanbowl

Tips

  • Use chicken broth instead of water for rice to increase protein and flavor.