Aloha Chicken and Rice Bake

50 mins
Serves 1
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Directions

  1. 1Add one and a half cups of minute rice to your baking dish.
  2. 2Add one and a half cups of minute rice to your baking dish.
  3. 3Add one and a half cups of minute rice to your baking dish.
  4. 4Add two cubed chicken breasts (about a pound).
  5. 5Add two cubed chicken breasts (about a pound).
  6. 6Add two cubed chicken breasts (about a pound).
  7. 7Add one diced red bell pepper.
  8. 8Add one diced red bell pepper.
  9. 9Add one diced red bell pepper.
  10. 10Add half of a red onion, diced.
  11. 11Add half of a red onion, diced.
  12. 12Add half of a red onion, diced.
  13. 13Add one 20 oz can of pineapple tidbits and juice.
  14. 14Add one 20 oz can of pineapple tidbits and juice.
  15. 15Add one 20 oz can of pineapple tidbits and juice.
  16. 16Mix all the ingredients in the baking dish together.
  17. 17Mix all the ingredients in the baking dish together.
  18. 18Mix all the ingredients in the baking dish together.
  19. 19To make the sauce, start with three quarters of a cup of chicken broth.
  20. 20To make the sauce, start with three quarters of a cup of chicken broth.
  21. 21To make the sauce, start with three quarters of a cup of chicken broth.
  22. 22Add half a cup of coconut aminos or soy sauce.
  23. 23Add half a cup of coconut aminos or soy sauce.
  24. 24Add half a cup of coconut aminos or soy sauce.
  25. 25Add a quarter cup of brown sugar.
  26. 26Add a quarter cup of brown sugar.
  27. 27Add a quarter cup of brown sugar.
  28. 28Add three or four minced garlic cloves.
  29. 29Add three or four minced garlic cloves.
  30. 30Add three or four minced garlic cloves.
  31. 31Grate some fresh ginger into the sauce mixture if you have any.
  32. 32Grate some fresh ginger into the sauce mixture if you have any.
  33. 33Grate some fresh ginger into the sauce mixture if you have any.
  34. 34Whisk the sauce ingredients until beautifully combined.
  35. 35Whisk the sauce ingredients until beautifully combined.
  36. 36Whisk the sauce ingredients until beautifully combined.
  37. 37Pour the sauce on top of everything else in the baking dish.
  38. 38Pour the sauce on top of everything else in the baking dish.
  39. 39Pour the sauce on top of everything else in the baking dish.
  40. 40Cover the entire dish with foil.
  41. 41Cover the entire dish with foil.
  42. 42Cover the entire dish with foil.
  43. 43Bake in the oven at 425° for about 50 minutes.
  44. 44Bake in the oven at 425° for about 50 minutes.
  45. 45Bake in the oven at 425° for about 50 minutes.
  46. 46When it comes out of the oven, carefully remove the foil.
  47. 47When it comes out of the oven, carefully remove the foil.
  48. 48When it comes out of the oven, carefully remove the foil.
  49. 49Check to make sure there isn't still too much liquid; if there is, put the foil back on and throw it back in the oven.
  50. 50Check to make sure there isn't still too much liquid; if there is, put the foil back on and throw it back in the oven.
  51. 51Check to make sure there isn't still too much liquid; if there is, put the foil back on and throw it back in the oven.
  52. 52Sprinkle fresh cut green onions on top if desired.
  53. 53Sprinkle fresh cut green onions on top if desired.
  54. 54Sprinkle fresh cut green onions on top if desired.

Ingredients

  • 1.5 cups minute rice
  • 1.5 cups minute rice
  • 1.5 cups minute rice
  • 2 cubed chicken breasts
  • 2 cubed chicken breasts
  • 2 cubed chicken breasts
  • 1 diced red bell pepper
  • 1 diced red bell pepper
  • 1 diced red bell pepper
  • 0.5 diced red onion
  • 0.5 diced red onion
  • 0.5 diced red onion
  • 20 oz can pineapple tidbits and juice
  • 20 oz can pineapple tidbits and juice
  • 20 oz can pineapple tidbits and juice
  • 0.75 cup chicken broth
  • 0.75 cup chicken broth
  • 0.75 cup chicken broth
  • 0.5 cup coconut aminos or soy sauce
  • 0.5 cup coconut aminos or soy sauce
  • 0.5 cup coconut aminos or soy sauce
  • 0.25 cup brown sugar
  • 0.25 cup brown sugar
  • 0.25 cup brown sugar
  • 3 minced garlic cloves
  • 3 minced garlic cloves
  • 3 minced garlic cloves
  • fresh ginger
  • fresh ginger
  • fresh ginger
  • fresh cut green onions
  • fresh cut green onions
  • fresh cut green onions

Equipment

baking dishwhiskfoiloven

Tips

  • If there is too much liquid after baking, remove the foil, and put it back in the oven.
  • Sprinkle fresh cut green onions on top for garnish.