Hot Honey Chicken Bowl

Name: Hot Honey Chicken Bowl
Total time: 30 min
Cuisine: American
Ingredients: 1.5 lb boneless, skinless chicken thighs or breasts; 1 tsp garlic powder; 1 tsp smoked paprika; 1 tsp chili powder; 1 tsp dried thyme; 0.5 tsp onion powder; 0.5 tsp cayenne pepper; 0.5 tsp dried oregano; 0.5 tsp pepper; 0.5 tsp kosher salt; 2 Tbsp extra virgin olive oil; 1 lb sweet potatoes; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp kosher salt; 0.5 tsp pepper; 1 tsp cornstarch; 1 Tbsp extra virgin olive oil; 6 c shredded purple cabbage; 3 c shredded carrots; 0.25 c plain Greek yogurt; 1 Tbsp olive oil mayonnaise; 1 Tbsp apple cider vinegar; 1 Tbsp hot honey; 1 Tbsp Dijon mustard; 2 Tbsp lime juice; 1 tsp garlic powder; 0.5 tsp kosher salt; 0.25 tsp pepper; 2 Tbsp Dijon mustard

30m

Serves 1

tiktok.com

Hot Honey Chicken Bowl

tiktok.com

30m

Serves 1

Directions

1Preheat oven to 425℉ (220°C). Line a baking sheet with parchment paper and spray with cooking spray. Cut chicken and sweet potatoes into cubes.
2Add the sweet potatoes to half the sheet pan and coat in olive oil, cornstarch, salt, pepper, smoked paprika, and garlic powder. Coat the chicken with the olive oil and spices listed and add it to the other half of the pan. Cook for 25-30 minutes until chicken is cooked to an internal temperature of 165℉ (75°C).
3While the chicken and sweet potatoes roast, cook quinoa according to package directions.
4Shred cabbage and carrots. In a large bowl, combine coleslaw dressing ingredients. Mix in cabbage and carrots.
5Whisk hot honey mustard dressing ingredients in a small bowl.
6Assemble bowls: add the quinoa, coleslaw, chicken, and sweet potatoes to a bowl. Add the hot honey mustard sauce on top.

Ingredients

1.5 lb boneless, skinless chicken thighs or breasts
1 tsp garlic powder
1 tsp smoked paprika
1 tsp chili powder
1 tsp dried thyme
0.5 tsp onion powder
0.5 tsp cayenne pepper
0.5 tsp dried oregano
0.5 tsp pepper
0.5 tsp kosher salt
2 Tbsp extra virgin olive oil
1 lb sweet potatoes
0.5 tsp smoked paprika
0.5 tsp garlic powder
0.5 tsp kosher salt
0.5 tsp pepper
1 tsp cornstarch
1 Tbsp extra virgin olive oil
6 c shredded purple cabbage
3 c shredded carrots
0.25 c plain Greek yogurt
1 Tbsp olive oil mayonnaise
1 Tbsp apple cider vinegar
1 Tbsp hot honey
1 Tbsp Dijon mustard
2 Tbsp lime juice
1 tsp garlic powder
0.5 tsp kosher salt
0.25 tsp pepper
2 Tbsp Dijon mustard
1 Tbsp hot honey
2 Tbsp apple cider vinegar
0.5 tsp red pepper flakes
0.25 tsp kosher salt
1 dash pepper
0.25 c extra virgin olive oil
1 c quinoa

Equipment

baking sheetparchment paperbowlwhisk

Hot Honey Chicken Bowl

30m

Serves 1

tiktok.com

Hot Honey Chicken Bowl

tiktok.com

30m

Serves 1

Directions

1Preheat oven to 425℉ (220°C). Line a baking sheet with parchment paper and spray with cooking spray. Cut chicken and sweet potatoes into cubes.
2Add the sweet potatoes to half the sheet pan and coat in olive oil, cornstarch, salt, pepper, smoked paprika, and garlic powder. Coat the chicken with the olive oil and spices listed and add it to the other half of the pan. Cook for 25-30 minutes until chicken is cooked to an internal temperature of 165℉ (75°C).
3While the chicken and sweet potatoes roast, cook quinoa according to package directions.
4Shred cabbage and carrots. In a large bowl, combine coleslaw dressing ingredients. Mix in cabbage and carrots.
5Whisk hot honey mustard dressing ingredients in a small bowl.
6Assemble bowls: add the quinoa, coleslaw, chicken, and sweet potatoes to a bowl. Add the hot honey mustard sauce on top.