PROTEIN LOW-FAT MAYO

12 mins
Serves 1
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Directions

  1. 1Place eggs in boiling water and let boil for 9 minutes
  2. 2Place the eggs in a bowl of ice water to cool
  3. 3Peel eggs, pop out yolks and add to blender
  4. 4Add olive oil, Worcestershire sauce, vinegar/pickle juice, salt and pepper to blender
  5. 5Blend and enjoy

Ingredients

  • 5 Hard Boiled Egg Whites
  • 1 tbsp Olive Oil
  • 0.5 tbsp Worcestershire Sauce
  • 2.5 tbsp Vinegar or Pickle Juice
  • 1 pinch Salt
  • 1 pinch Pepper

Equipment

blender