1Mix 1/4 cup lowfat cottage cheese, 1/2 cup fat free Greek yogurt, 1/4 cup buffalo sauce, 2 tbsp lowfat or fat free mozzarella, and a dash each of salt, pepper, garlic powder, and optionally ranch powder.
2Mix in 3 oz cooked shredded chicken.
3Top with 2 more tbsp lowfat cheese.
4Bake at 350° for 20-25 min.
5Top with green onion and pair with whatever you like.
Ingredients
0.25 cup lowfat cottage cheese
0.5 cup fat free Greek yogurt
0.25 cup buffalo sauce
2 tbsp lowfat or fat free mozzarella
1 dash salt
1 dash pepper
1 dash garlic powder
1 dash ranch powder
3 oz cooked shredded chicken
2 tbsp lowfat cheese
green onion
veggies
pita chips
Equipment
oven
Tips
Blend the cottage cheese for a smoother, creamier dip if you are feeling less lazy.
Rotisserie chicken works great.
Top with green onion and pair with whatever you like, such as veggies and pita chips.