Hot Honey Chicken Bowls
45 mins
Serves 4
https://comohowto.com/hot-honey-chicken-bowls/
Hot Honey Chicken Bowls
https://comohowto.com/hot-honey-chicken-bowls/
45 mins
Serves 4
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Directions
1
Preheat oven to 400°F (200°C).
2
Preheat oven to 400°F (200°C).
3
Preheat oven to 400°F (200°C).
4
Heat avocado oil in a skillet over medium heat. Cook chicken breasts for 5-7 minutes per side until golden brown and cooked through.
5
Heat avocado oil in a skillet over medium heat. Cook chicken breasts for 5-7 minutes per side until golden brown and cooked through.
6
Heat avocado oil in a skillet over medium heat. Cook chicken breasts for 5-7 minutes per side until golden brown and cooked through.
7
Combine honey, sriracha, garlic, salt, pepper, cayenne, and crushed red pepper in a bowl; set aside 2 tablespoons of sauce.
8
Combine honey, sriracha, garlic, salt, pepper, cayenne, and crushed red pepper in a bowl; set aside 2 tablespoons of sauce.
9
Combine honey, sriracha, garlic, salt, pepper, cayenne, and crushed red pepper in a bowl; set aside 2 tablespoons of sauce.
10
Add sliced zucchini and summer squash to the skillet, placing chicken on top. Pour hot honey sauce over chicken and vegetables.
11
Add sliced zucchini and summer squash to the skillet, placing chicken on top. Pour hot honey sauce over chicken and vegetables.
12
Add sliced zucchini and summer squash to the skillet, placing chicken on top. Pour hot honey sauce over chicken and vegetables.
13
Transfer skillet to oven and bake for 20 minutes, or until chicken is fully cooked; stir vegetables halfway through.
14
Transfer skillet to oven and bake for 20 minutes, or until chicken is fully cooked; stir vegetables halfway through.
15
Transfer skillet to oven and bake for 20 minutes, or until chicken is fully cooked; stir vegetables halfway through.
16
Let cool for 5 minutes. Cut chicken into cubes and toss in remaining sauce.
17
Let cool for 5 minutes. Cut chicken into cubes and toss in remaining sauce.
18
Let cool for 5 minutes. Cut chicken into cubes and toss in remaining sauce.
19
Divide cooked rice among bowls. Top with zucchini, summer squash, carrots, avocado, and chicken.
20
Divide cooked rice among bowls. Top with zucchini, summer squash, carrots, avocado, and chicken.
21
Divide cooked rice among bowls. Top with zucchini, summer squash, carrots, avocado, and chicken.
22
Squeeze lime juice and drizzle with ranch dressing, if desired.
23
Squeeze lime juice and drizzle with ranch dressing, if desired.
24
Squeeze lime juice and drizzle with ranch dressing, if desired.
Ingredients
1 tablespoon avocado oil
1 tablespoon avocado oil
1 tablespoon avocado oil
2 medium boneless chicken breasts
2 medium boneless chicken breasts
2 medium boneless chicken breasts
1 1/3 cup honey
1 1/3 cup honey
1 1/3 cup honey
1 1/4 cup sriracha (or your preferred hot sauce)
1 1/4 cup sriracha (or your preferred hot sauce)
1 1/4 cup sriracha (or your preferred hot sauce)
2 teaspoons minced garlic
2 teaspoons minced garlic
2 teaspoons minced garlic
1 teaspoon salt
1 teaspoon salt
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon black pepper
1 teaspoon black pepper
1 1/4 teaspoon cayenne pepper (optional)
1 1/4 teaspoon cayenne pepper (optional)
1 1/4 teaspoon cayenne pepper (optional)
1 1/4 teaspoon crushed red pepper (optional)
1 1/4 teaspoon crushed red pepper (optional)
1 1/4 teaspoon crushed red pepper (optional)
2 medium zucchini, sliced
2 medium zucchini, sliced
2 medium zucchini, sliced
1 medium summer squash, sliced
1 medium summer squash, sliced
1 medium summer squash, sliced
1.5 cups shredded carrots
1.5 cups shredded carrots
1.5 cups shredded carrots
1 medium avocado, sliced
1 medium avocado, sliced
1 medium avocado, sliced
2 cups cooked rice (or quinoa)
2 cups cooked rice (or quinoa)
2 cups cooked rice (or quinoa)
1 medium lime
1 medium lime
1 medium lime
0.5 cup healthy ranch dressing (optional)
0.5 cup healthy ranch dressing (optional)
0.5 cup healthy ranch dressing (optional)
Equipment
oven
skillet