High Protein Honey BBQ Chicken Mac & Cheese

4 mins
Serves 4
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Directions

  1. 1Grab your diced chicken breast, add the seasonings (salt, onion powder, smoked paprika & garlic powder), add a bit of olive oil and mix it all together.
  2. 2Grab your diced chicken breast, add the seasonings (salt, onion powder, smoked paprika & garlic powder), add a bit of olive oil and mix it all together.
  3. 3Grab your diced chicken breast, add the seasonings (salt, onion powder, smoked paprika & garlic powder), add a bit of olive oil and mix it all together.
  4. 4Cook the chicken on medium heat for 4 minutes on each side.
  5. 5Cook the chicken on medium heat for 4 minutes on each side.
  6. 6Cook the chicken on medium heat for 4 minutes on each side.
  7. 7Once it’s cooked, take it off the heat and add a bit of honey and reduced sugar BBQ sauce, then mix well to combine.
  8. 8Once it’s cooked, take it off the heat and add a bit of honey and reduced sugar BBQ sauce, then mix well to combine.
  9. 9Once it’s cooked, take it off the heat and add a bit of honey and reduced sugar BBQ sauce, then mix well to combine.
  10. 10Start cooking your pasta.
  11. 11Start cooking your pasta.
  12. 12Start cooking your pasta.
  13. 13While your pasta is cooking, add fat free evaporated milk to a pan on medium heat.
  14. 14While your pasta is cooking, add fat free evaporated milk to a pan on medium heat.
  15. 15While your pasta is cooking, add fat free evaporated milk to a pan on medium heat.
  16. 16Add light cream cheese and chicken stock powder.
  17. 17Add light cream cheese and chicken stock powder.
  18. 18Add light cream cheese and chicken stock powder.
  19. 19Add some light cheddar cheese and keep mixing until it’s smooth and creamy.
  20. 20Add some light cheddar cheese and keep mixing until it’s smooth and creamy.
  21. 21Add some light cheddar cheese and keep mixing until it’s smooth and creamy.
  22. 22Add your cooked and drained pasta and keep mixing.
  23. 23Add your cooked and drained pasta and keep mixing.
  24. 24Add your cooked and drained pasta and keep mixing.
  25. 25Divide the honey barbecue chicken and mac & cheese into four equal servings.
  26. 26Divide the honey barbecue chicken and mac & cheese into four equal servings.
  27. 27Divide the honey barbecue chicken and mac & cheese into four equal servings.

Ingredients

  • 700 g Boneless & Skinless Chicken Breast
  • 700 g Boneless & Skinless Chicken Breast
  • 700 g Boneless & Skinless Chicken Breast
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 1 tsp Smoked Paprika
  • 1 tsp Smoked Paprika
  • 1 tsp Smoked Paprika
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Olive Oil
  • 1 tsp Olive Oil
  • 1 tsp Olive Oil
  • 25 g Honey
  • 25 g Honey
  • 25 g Honey
  • 85 g Reduced Sugar BBQ Sauce
  • 85 g Reduced Sugar BBQ Sauce
  • 85 g Reduced Sugar BBQ Sauce
  • 320 g Macaroni
  • 320 g Macaroni
  • 320 g Macaroni
  • 340 ml Fat Free Evaporated Milk
  • 340 ml Fat Free Evaporated Milk
  • 340 ml Fat Free Evaporated Milk
  • 80 g Light Cream Cheese
  • 80 g Light Cream Cheese
  • 80 g Light Cream Cheese
  • 1.5 tsp Chicken Stock Powder
  • 1.5 tsp Chicken Stock Powder
  • 1.5 tsp Chicken Stock Powder
  • 100 g Light Grated Cheddar Cheese
  • 100 g Light Grated Cheddar Cheese
  • 100 g Light Grated Cheddar Cheese

Equipment

frying panbowlwooden spoonpot