Easy, Healthy Mac and Beef
20 mins
Serves 1
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Easy, Healthy Mac and Beef
instagram.com
20 mins
Serves 1
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Directions
1
Chop 1 onion and 1 red bell pepper.
2
Chop 1 onion and 1 red bell pepper.
3
Chop 1 onion and 1 red bell pepper.
4
Add chopped onion and red bell pepper to a pan with some oil.
5
Add chopped onion and red bell pepper to a pan with some oil.
6
Add chopped onion and red bell pepper to a pan with some oil.
7
Add 1 tbsp of minced garlic.
8
Add 1 tbsp of minced garlic.
9
Add 1 tbsp of minced garlic.
10
Cook until soft.
11
Cook until soft.
12
Cook until soft.
13
Add 1 cup of lean ground beef.
14
Add 1 cup of lean ground beef.
15
Add 1 cup of lean ground beef.
16
Add paprika, salt and pepper.
17
Add paprika, salt and pepper.
18
Add paprika, salt and pepper.
19
Cook until brown.
20
Cook until brown.
21
Cook until brown.
22
Add 1 cup of tomato sauce and 1 cup of water or broth.
23
Add 1 cup of tomato sauce and 1 cup of water or broth.
24
Add 1 cup of tomato sauce and 1 cup of water or broth.
25
Mix in 1 cup of dry macaroni.
26
Mix in 1 cup of dry macaroni.
27
Mix in 1 cup of dry macaroni.
28
Cover and cook on low heat for 20 minutes.
29
Cover and cook on low heat for 20 minutes.
30
Cover and cook on low heat for 20 minutes.
31
Mix in spinach (optional).
32
Mix in spinach (optional).
33
Mix in spinach (optional).
Ingredients
1 onion
1 onion
1 onion
1 red bell pepper
1 red bell pepper
1 red bell pepper
1 tbsp minced garlic
1 tbsp minced garlic
1 tbsp minced garlic
1 cup lean ground beef
1 cup lean ground beef
1 cup lean ground beef
0 paprika
0 paprika
0 paprika
0 salt
0 salt
0 salt
0 pepper
0 pepper
0 pepper
1 cup tomato sauce
1 cup tomato sauce
1 cup tomato sauce
1 cup water or broth
1 cup water or broth
1 cup water or broth
1 cup dry macaroni
1 cup dry macaroni
1 cup dry macaroni
0 spinach
0 spinach
0 spinach
Equipment
pan