Crispy Oven Baked Chickpeas

Name: Crispy Oven Baked Chickpeas
Ingredients: chickpeas drained and rinsed; 30 ml olive oil; 1 tsp smoked paprika; 1/2 tsp ground cumin; 1/2 tsp chili powder; 1/4 tsp black pepper; 1/4 tsp salt; 1 tsp garlic powder; 1 tsp dried oregano; 1 tsp dried basil; 1/4 tsp sea salt

Serves 1

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Crispy Oven Baked Chickpeas

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Serves 1

Directions

1Preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit).
2Drain and thoroughly rinse the chickpeas under cold water.
3Dry the chickpeas as much as possible using a clean tea towel or kitchen paper, rubbing them vigorously to break the skins.
4Spread the dried chickpeas onto an oven tray lined with parchment paper, ensuring they are not overcrowded.
5Place into the preheated oven for 25 to 30 minutes, shaking halfway through.
6Place the baked chickpeas into a mixing bowl and drizzle with olive oil, mixing until coated.
7In one bowl, mix smoked paprika, ground cumin, chili powder, black pepper, and salt. In a separate bowl, mix garlic powder, dried oregano, dried basil, and sea salt.
8Split the chickpeas into two bowls and toss each portion with one of the seasoning blends.
9Place seasoned chickpeas back onto the oven tray and bake for 10 minutes.
10Remove from the oven and let sit for 10 minutes to cool before serving.

Ingredients

chickpeas, drained and rinsed
30 ml olive oil
1 tsp smoked paprika
1/2 tsp ground cumin
1/2 tsp chili powder
1/4 tsp black pepper
1/4 tsp salt
1 tsp garlic powder
1 tsp dried oregano
1 tsp dried basil
1/4 tsp sea salt

Equipment

ovenmixing bowlsoven trayparchment papertea towel or kitchen paper

Tips

If using an oven without a fan, preheat to 220 degrees Celsius.
The liquid drained from canned chickpeas is called aquafaba and is useful for vegan meringues.
If you do not dry the chickpeas well, they will steam rather than crisp and will require longer baking time.
Rubbing the chickpeas vigorously with a cloth helps break the skins, creating flaky bits that crisp well.
Serve as a snack or top salads and soups for crunch.

Crispy Oven Baked Chickpeas

Serves 1

facebook.com

Crispy Oven Baked Chickpeas

facebook.com

Serves 1

Directions

1Preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit).
2Drain and thoroughly rinse the chickpeas under cold water.
3Dry the chickpeas as much as possible using a clean tea towel or kitchen paper, rubbing them vigorously to break the skins.
4Spread the dried chickpeas onto an oven tray lined with parchment paper, ensuring they are not overcrowded.
5Place into the preheated oven for 25 to 30 minutes, shaking halfway through.
6Place the baked chickpeas into a mixing bowl and drizzle with olive oil, mixing until coated.
7In one bowl, mix smoked paprika, ground cumin, chili powder, black pepper, and salt. In a separate bowl, mix garlic powder, dried oregano, dried basil, and sea salt.
8Split the chickpeas into two bowls and toss each portion with one of the seasoning blends.
9Place seasoned chickpeas back onto the oven tray and bake for 10 minutes.
10Remove from the oven and let sit for 10 minutes to cool before serving.

Ingredients

chickpeas, drained and rinsed
30 ml olive oil
1 tsp smoked paprika
1/2 tsp ground cumin
1/2 tsp chili powder
1/4 tsp black pepper
1/4 tsp salt
1 tsp garlic powder
1 tsp dried oregano
1 tsp dried basil
1/4 tsp sea salt

Equipment

ovenmixing bowlsoven trayparchment papertea towel or kitchen paper

Tips

If using an oven without a fan, preheat to 220 degrees Celsius.
The liquid drained from canned chickpeas is called aquafaba and is useful for vegan meringues.
If you do not dry the chickpeas well, they will steam rather than crisp and will require longer baking time.
Rubbing the chickpeas vigorously with a cloth helps break the skins, creating flaky bits that crisp well.
Serve as a snack or top salads and soups for crunch.