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Homemade protein bars
Serves 1
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Homemade protein bars
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Serves 1
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Directions
1
Add oats, chopped nuts, and seeds to a bowl.
2
Add cottage cheese to the bowl.
3
Mix everything together.
4
Press it down with your hand so it’s nice and compact.
5
Bake in the oven to give them a slight crunch.
6
Cut them up into bar shapes.
7
Dip them in melted chocolate.
8
Refrigerate them for about five minutes so the chocolate solidifies.
Ingredients
2.5 cups oats
1 cup chopped nuts/seeds/dried fruit
1.5 cups cottage cheese
0.75 cup honey
vanilla extract
pinch sea salt
melted chocolate
Equipment
bowl
baking tray
oven
Tips
Mix all ingredients together.
Add the mixture to a lined baking tray and press down firmly with your hands so it’s compact.
Bake at 375 F for 15-25min.
Let cool (it will become more crunchy during this time so don’t over-bake).
Cut into bar shapes and dip in melted chocolate if desired.
Refrigerate for 5min and enjoy.
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