Serves 4
Directions
- 1Dice your potatoes into cubes, add cooking spray and seasonings, then mix well.
- 2Bake or air fry the potatoes at 200°C for 25-30 minutes.
- 3Meanwhile, dice and season your chicken thighs, mixing till the color changes.
- 4Add the chicken to a pan on high heat with some cooking spray.
- 5Let the chicken get a crispy sear and cook through till golden brown.
- 6Set the cooked chicken aside.
- 7On medium heat, melt some light butter.
- 8Add diced onion and stir till soft.
- 9Add diced garlic and once fragrant, add chicken bone broth, light cream cheese, and Parmesan.
- 10Stir on low heat till the sauce thickens up.
- 11Add your cooked chicken and potatoes to the sauce.
- 12Mix everything together till rich and creamy.
- 13Sprinkle with some low fat cheese.
- 14Cover with a lid to let the cheese melt.
- 15Top with some fresh parsley.
- 16Box it up into four equal servings.
Ingredients
- 900 g boneless skinless chicken thighs (fat trimmed)
- 1.5 tsp salt
- 1 tsp oregano
- 2 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp black pepper
- Cooking spray
- 1000 g diced potatoes
- 1 tsp smoked paprika
- 1 tsp dried parsley
- 1 tsp black pepper
- 1.5 tsp salt
- Cooking spray
- 1 tbsp light butter
- 0.5 red onion diced
- 4 garlic cloves diced
- 150 ml chicken bone broth
- 100 g light cream cheese
- 10 g Parmesan
- 80 g low fat cheese (I used 50% less fat cheddar)
Equipment
air fryerpanlidmicrowave safe bowl
Tips
- Store for up to 5 days in the fridge.
- To reheat, microwave covered with a damp paper towel for 3-4 minutes, then mix well.
Related recipes
creamy crescent roll chicken Alfredo bake
Italian · Soup
Marry Me Chicken Noodle Soup
Italian · Soup
Gorgeous Tort Soup
Italian · Soup
Italian Penicillin
Italian · Soup
One-Tray Caramelized Onion & Garlic Pasta
Italian · Soup
Summer Tomato Florentine Soup
Italian · Soup
One Pan Dump Creamy and Spicy Tomato Pasta
Italian · Soup15m
Gnocchi soup
Italian · Soup
Vori Vori de carne
Italian · Soup
chicken alfredo lasagna
Italian · Soup
Marry Me Melting Cabbage
Italian · Soup
One Pan 20-Minute Chicken Sausage Orzo Pasta
Italian · Soup20m